Ive been searching for a good Yoga Studio in Irving for years. Other than Sunstone. I dont like HOT yoga:-(
Amy S. replied:
Sunstone has a class called "spark" - it's warm,but not hot. Their Fire class is hot. I really really love it and I didn't think I was a hot yoga person either. You can try it out for free, they have three 'intro' classes a week, Monday, Wednesday & Saturdays. Cora Gomez hot yoga is where they heat the room so that your muscles and joints heat up to body temp so that you can get into the poses with more ease. I know that 24 Hour fitness has yoga classes too....
Kimberley B. replied:
Joy Kenney
Dona S. replied:
Dallas Yoga is awesome. Its not in Irving though. Its over by Lemmon and Oak Lawn area.
Apryl G. replied:
The Oaklawn and Lemmon are really isn't that far from south irving. Thanks everyone. I'm gonna check out the rec centers and ymca first
Rhonda B. replied:
North Lake College offers it as a continuing education course, or as a regular curriculum course. Or it did a few years a ago. Also try Baylor hospital and they can hook you up with people also.
Dee R. replied:
if oak lawn area is not too far for you ~ google the Cosmic Cafe. they have yoga classes. ask for Robbie.