Does anyone have a recommendation for a gym or personal trainer? I'm still recovering from a bad back injury so I need someone who has experience dealing with that. I...
Michelle W. replied:
BPilates & Personal Training - Melissa Stewart Nagai is amazing!!
Thyra G. replied:
https://www.facebook.com/123361664429355 Fit & Strong Training - Ingrid Vadina
Sheila M. replied:
Nicole Harris Fitness
Carla O. replied:
https://m.facebook.com/ezfitvancouver/
Sarah M. replied:
Have you considered physio? Shannon Blackburn at Golden Ears Physio is great. She can set you up with a gym program and pass you along to a kinesiologist or trainer when youre ready. (and maybe you have extended benefits to cover?)
Sandy H. replied:
Envision Fitness. I have had a sprained finger, broken toe and strained lcl this year and haven't missed a day at the gym as they modify anything to make it work for you and get a great workout. I would say 90% of their clients have some sort of injury that they work very hard to help with
Chantal S. replied:
Ronaye Michel
Karen M. replied:
Nicole Harris Fitness
Jasvir B. replied:
https://www.facebook.com/427986480588925 Cham https://www.facebook.com/258030184639452 pion Athletic Club and trainer Jas Brar. Jas Fitness. Check him out you wont regret
Angela W. replied:
https://www.facebook.com/189358157774519Envision Fitness is amazing at working with ANY injury. Amazing group of people who are supportive and welcoming.
Laura C. replied:
Athletes Arena all the way. Mark Mcclure runs the best gym in our town by far and he has the experience to help with modifications and dealing with injuries. Give them a try! https://www.google.ca/search?q=athlete's+arena+maple+ridge&ie=UTF-8&oe=UTF-8&hl=en-ca&client=safari&dlnr=1&sei=MQGHWfvrEKvd0 gL52KJ4
Kim M. replied:
Miskiman's.com... been using Ryan for over three years
Steve T. replied:
Hi Rebecca, I'm one of the owners at https://www.facebook.com/189358157774519 Envision Fitness. We specialize in helping people like you get to their goals while keeping their injury history in mind (back, shoulder, knee, etc). Our membership starts out with a meeting with one of our team to find out where you want to go and where you are starting from so that we can create the best plan for you to be successful. There are no fees associated with this meeting, and there is no obligation to sign up. We'd love to hear you out. You can set up an appointment by calling 604.457.4243
Jenn G. replied:
Taren Evans is an amazing trainer
Crystal V. replied:
Kelly O'Halloran at Love Your Workout. Very knowledgeable & has a home gym for workouts.
Grant D. replied:
Peaksynergyfitness.com
Chelsea D. replied:
Jaime Waddell is fantastic!!
Lisa K. replied:
I have been doing personal training/bootcamps with Nicole Harris for a few years now and she's amazing. I have dealt with various injuries along the way (i.e., back, shoulder, knee) and she does a great job adapting exercises to meet your needs. I strongly recommend that you check her out. Your first class is free:)
Rebecca B. replied:
https://www.facebook.com/242845879219143 Now or Never Outdoor Bootcamps and Nutrition Services , Maple Ridge B.C !!
Maureen J. replied:
https://www.facebook.com/594093654113019GRIT Personal & Small Group Training