Stephanie Kay Nutrition

3 recommendations and reviews from 2 people

• Referral from September 23, 2015
  

  Renae L. asked:

  Ladies, Thank you all for your help on various issues! It is so nice to know there is a solid community of knowledgeable women to fall back on. I am grateful :) One last request for the day, does anyone know a dietician/nutritionist they trust? I was referred by a doctor to the Dieticians of Canada Web page but I figured I would seek from others experiences before trying that. Thank you all kindly.

  

  Jenn D. replied:

  I've heard great things about Stephanie Kay (Stephanie Kay Nutrition) - http://www.kaynutrition.com/

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Recommendations from Stephanie K.

• Referral from March 10, 2016
  

  Renae L. asked:

  Morning ladies :) Again, if this post isn't what we're looking to have on here PM me and I will know for next time! Making lifestyle changes can often be difficult, and I know I personally approach change with an all or nothing attitude. I am looking for someone local ideally (maybe someone who does custom plans?) or a recommendation of who/where I could find a recipe book/grocery planner for initiating a healthy diet. I'm not looking for something with a million ingredients, or 3 hour long meals.. simple and natural are key factors. Eliminating sugar and unhealthy fat over a period of time so I don't feel starved or irritable or like I'm neglecting foods I love! If there is anyone out there your direction is needed and appreciated! TIA everyone!

  

  Stephanie K. replied:

  Thanks Brier! Renae happy to help! I certainly like to keep things simple and realistic, you can check out my website www.kaynutrition.com or my Facebook page is Stephanie Kay Nutrition :)

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• Referral from November 3, 2015
  

  Karine N. asked:

  Good morning everyone! I was wondering if there's someone who is dietitian or/and a chef who specializes or has great knowledge or experience on diet for people with irritable colon syndrome/colon cancer/colon bypass? I'm hoping for someone who doesnt only teach but also cook. Thank you in advance for the help or/and the references. God bless you ladies!

  

  Stephanie K. replied:

  Hi Karine, this is something that I could certainly help with. I o 1-on-1 consultation and home visits with cooking demos. You can check out my website for more information :)　 http://www.kaynutrition.com/

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