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East Devon Sports Massage
About us
Sports massage is designed to release muscle tension and restore balance to the musculoskeletal system. They are suitable for everyone NOT just athletes and are tailored to the specific needs of the individual.
Sports massage is deep tissue massage which will stimulate the muscular & nervous systems rather than just offering the relaxation of a holistic massage.
Whether that be a pre or post event massage, maintenance massage to improve general well-being or for everyday neck and shoulder soreness from hours sat behind a desk or a heavy day on the building site.
Incorporating stretches into the massage for maximum benefit, working within the limits of the client and possibly your doctors/ physiotherapist recommendations.
The benefits can be incredible, including physical, physiological and psychological improvements.
The benefits can include:
- Relieving muscular tightness, stiffness, spasms and restrictions in the muscle tissue.
- Quicker recovery time after and during training/events.
- Aids in the prevention of injuries
- Maintain the body in healthy condition
- Reduced anxiety levels.
- Helps to reduce pain by the release of endorphin's.
- Relaxation.
- Increased flexibility.
- Better posture.
- Increased circulation.
Sports massage is deep tissue massage which will stimulate the muscular & nervous systems rather than just offering the relaxation of a holistic massage.
Whether that be a pre or post event massage, maintenance massage to improve general well-being or for everyday neck and shoulder soreness from hours sat behind a desk or a heavy day on the building site.
Incorporating stretches into the massage for maximum benefit, working within the limits of the client and possibly your doctors/ physiotherapist recommendations.
The benefits can be incredible, including physical, physiological and psychological improvements.
The benefits can include:
- Relieving muscular tightness, stiffness, spasms and restrictions in the muscle tissue.
- Quicker recovery time after and during training/events.
- Aids in the prevention of injuries
- Maintain the body in healthy condition
- Reduced anxiety levels.
- Helps to reduce pain by the release of endorphin's.
- Relaxation.
- Increased flexibility.
- Better posture.
- Increased circulation.
Hours of operation
Monday10:00AM - 9:00PMTuesday10:00AM - 9:00PMWednesday10:00AM - 9:00PMThursday10:00AM - 9:00PMFriday10:00AM - 9:00PMSaturday10:00AM - 9:00PMSunday10:00AM - 9:00PM
OPEN NOW
Recommendations and reviews from 1 person
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Referral from
October 20, 2015
Sasha S. asked:Does anyone do sports massage/massage in Honiton at a reasonable price?!Laura R. replied:https://www.facebook.com/eastdevonsportsmassage
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