Crossfit 3040

3 recommendations and reviews from 1 person

Recommendations from Willie M.

• Referral from January 24, 2018
  

  Jennifer K. asked:

  Hello! Once I find the right gym, I’m leaving Lifetime. If you can help me, I’d appreciate it. I’m looking for a powerlifter-friendly gym (gym bags and chalk ok)—preferably one with squat racks with safeties, since I train alone. Looking in Lewisville, FM and Coppell only since I have a busy work schedule and don’t want to drive too far. 24 is out (left there years ago) and Planet Fitness is a no since they are a no-judgement zone...UNLESS you lift heavy—then they judge the hell out of you. Checking out Anytime and LA this/next week but I don’t want to miss a good gym I’ve never heard of. Thank you!

  

  Willie M. replied:

  What time are you looking to lift? We have Open Gym hours from 7-9 am and 12-5 pm www.CrossFit3040.com

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• Referral from October 23, 2015
  

  Bejayy B. asked:

  Fitness $100 - Lewisville, Texas Anyone know of any good personal trainers here that aren't too expensive??

  

  Willie M. replied:

  Basically a strength and conditioning program. Our classes are an hour long and we start all new members off with the basics of movement (Squat, press) and build up from there. A typical day has a strength portion followed by the conditioning. You can look at our website and see the Workout of the Day. www.crossfit3040.com

  

  Willie M. replied:

  Give CrossFit a try. I own CrossFit 3040 and will give you a week free to check us out. Our rate for Unlimited classes is $130 every 4 weeks. We run 7 class times a day during the week and work with beginners through very advanced athletes. Everything can be scaled and modified to your abilities

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