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CrossFit
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crossfitbalance.com
www.crossfit.com - Recommended in multiple social networks
Recommendations & Reviews
Hours of operation
Monday6:00AM - 10:00PMTuesday6:00AM - 10:00PMWednesday6:00AM - 10:00PMThursday6:00AM - 10:00PMFriday6:00AM - 10:00PMSaturday6:00AM - 5:00PMSunClosed
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39 recommendations and reviews from 32 people
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Referral from
July 13, 2018
DanCanetti asked:New to CrossFit! Hi all, I’m really interested in getting into CrossFit but there are no boxes near me. Can anyone recommend any workouts I can do in a normal gym to get me started? Thanks all in advance!
deebloom replied:You should take a look at the Main Site [www.crossfit.com](https://www.crossfit.com) for a daily workout or you can look at a box you're interested in (even if you're unable to attend) because many gyms post their programming online. That should help give you some ideas and you can YouTube any movements that you're unfamiliar with
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Referral from
July 13, 2018
sleepisbad asked:Any good daily wod site that include warm-up, str and metcons. Hi all, I will eventually have to make the transition from the box to the garage. I am nervous about giving up the community due to high membership fees and time restraints of having a young family. Can you recommend any good wod site or gym feeds that include warm up, str, meet con and aux (opitonal.) work in their daily wods. Thanks
LaggyUnderPants replied:[Crossfit.com](https://Crossfit.com), if you follow on them Intsagram, they have the warm-up, conditioning, scaling options, coaching tips, lays everything out by times to be completed in an hour.
hstleveryday replied:Street Parking is $19 / month. I come from just a regular gym and decided to swap to crossfit at home. They offered several variations of the same workout to accommodate the type of equipment you have. You can log everything in wodify. I’ve been a member for almost two months now and love it! They also post accessory workouts.
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Referral from
October 26, 2015
Benjamin M. asked:gents, what gyms do you belong to, and how do you like it? i'm starting to put together an off-season workout strategy, but need help on finding leads for gyms we can work with. looking for something with some free weights and a place to run around.David D. replied:Lets see if an Arlington CrossFit will take us in - consider it a nonprofit donation or something. http://crossfitbalance.com/ • Four locations http://crossfitdc.com/ • Two locations http://crossfitsoutharlington.com/about-us/ • South Arlington http://www.potomaccrossfit.com/ http://www.crossfitpetworth.com/Maegan R. replied:Or Crossfit Metro Center- I've been coaching there since January.
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Referral from
October 23, 2015
Alexandra R. asked:Does anyone know of a good** CrossFit gym in Barcelona? I live in Barceloneta and would prefer to workout around this area even if it wasn't CrossFit; however, I would like to find a CrossFit gym :)Jessica E. replied:Crossfit.com has a locator with all the gyms in Bcn. I go to Crossfit Poblenou and it's AMAZING!!
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Referral from
July 29, 2015
Teddy_Jenkins asked:Need a personal trainer tbh.Hannah A. replied:CROSSFIT!!!!!!! Or just go to http://crossfit.com to find workouts for free without joining a box
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Referral from
March 19, 2015
Sarah R. asked:Do you run cross fit level 1 courses or can you suggest anyone who does?James B. replied:All the courses are on here Sarah www.crossfit.com
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Referral from
February 4, 2015
Fizzy B. asked:Need a Private trainer for heavy training and massif muscle building. Please pm your rate and a brief about you. I can come to your gym or you come to mine. I m located in Nararhiwas soi 24 .Khibar R. replied:Crossfit.com gives you a schedule everyday, just follow the free program, watch the videos and you can be your own trainer, good luckDavid C. replied:Crossfit Ten500 is very close by and has both regular WOD & strength training plus Olympic Lifting Classes. One of the trainers is a highly sought after strength coach, pretty sure you could work something out with him during the open gym time.
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Referral from
June 8, 2014
Spotted: N. asked:hi i am looking for a way of getting my fitness up without joining a gym that isn't mind numbingly boring can any1 suggest anything find gyms too boring and loose interest too quickClaire C. replied:Try CrossFit. Look up Crossfit.com Northampton's CrossFit affiliate is www.unit-22.com
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Referral from
April 25, 2014
Sierra S. asked:Soooo excited! On my way to becoming a Personal Trainer! Than hopefully specializing in Crossfit! I've heard it more than once from ppl who dont even know me that well :)---"It's your calling!" It sure is and I couldn't be happier!!!
Alan K. replied:Congrats! check out CrossFit.com for cert dates and locations!
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Referral from
March 18, 2014
Connie D. asked:Does anyone know of a good personal trainer in Camarillo? I think the time has come.....
Dawne G. replied:Crossfit.com cheaper and has kicked my ass into better shape. ,)
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Referral from
January 14, 2014
Christine I. asked:PC/PCB friends: Any recommendations on a personal trainer?
Jonathan R. replied:Crossfit.com.....
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Referral from
November 15, 2013
Rob Z. asked:Important question anyone know of a place I can do some drop in work out's while I am on TDY in Japan next week? I will be in Tokyo and Misawa Air Base for a few days in each place... Also any recommendations of things to do, see, or eat?.. Thanks!John M. replied:CrossFit Misawa is on base and apparently amazing. A friend of mine from Korea used to train there. Also, you can check the CrossFit.com list to see all affiliates worldwide. I'm pretty sure Tokyo has CrossFit somewhere.
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Referral from
October 13, 2013
Becky A. asked:For all my Crossfit peeps! I'm looking for a good book that you would recommend for a beginner for crossfit workouts! Pictures required! LOL!Valerie M. replied:Like others, I don't know of a book on CrossFit. Crossfit.com and the CF Journal are probably some of the best resources for demonstrations and videos. Otherwise, I would suggest a cert to get more on the foundations and theory, although its kind of expensive that way if you are not planning on being an instructor. Are you still teaching yoga?Stephanie C. replied:I'm unaware of an actual CrossFit book. Supple Leopard by Kelly Starett is great for mobility. There is always CrossFit journal that has tons I pictures and break downs of movements. Like anything on the internet, just be careful what videos you watch. Stick to reputable people; ie Riptoe, Burgener etc. Were there specific questions?
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Referral from
May 14, 2013
Jason S. asked:Can anyone recommend a good gym? I really need to get my army body back
Shane D. replied:Awesome and amazing. Read up on crossfit.com
Brandi F. replied:Come see us at CrossFit Hermitage on Central Pike. We're the one & only CrossFit affiliate in the area...and we're happy to help get that army body back!
Brandie W. replied:What is crossfit
Brandi F. replied:Brandie - it's a strength and conditioning program. Check out www.CrossFit.com or www.CrossFitHermitage.com...or better yet, swing by and watch a class!
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Referral from
March 25, 2013
Sonia L. asked:I want to join a gym, can anyone recommend one that's a good price and will turn my fat into muscle?Jordan W. replied:Go to a CrossFit gym crossfit.com affilate finder and you will find your closest one :)
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Referral from
February 20, 2013
Manny M. asked:Wants to start working out but doesn't know where to begin. 215 lbs right now would like to drop down to 185- Anyone have tips or a program they recommend?
Exquisitine B. replied:Crossfit and the Paleo diet. Both are available online for free. Crossfit.com will give you a new workout every day and paleo will teach you the cleanest way to eat in order to shred down. Text me with any questions you have. LEARN HOW TO RUN BEFORE YOU START. A lot of people end up with shin splints because they strike their heel on the ground and you should never do that.
Paula B. replied:Crossfit
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Referral from
January 2, 2013
Layoma G. asked:I'm being posted to Cold Lake, Alberta at the end of January (insert screams of joy here...lol). Does anyone know of any boxes/classes being run up there? The gym on base didn't have a crossfit corner like DDH...Chris B. replied:Hey crossfit.com has a box locatorBojan J. replied:I can find out I have a friend that does Crossfit out in cold lake
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Referral from
January 2, 2013
Shannon P. asked:Hi, Could you please give me some basic info on the classes, times and prices please? Cheers :)Mike H. replied:Sure thing: Classes are around an hour. Combination of body weight exercises, medicine balls, kettlebells and weightlifting with barbells, and running. We mix all those exercises up each week and vary the intensity. You go at your own pace and we time ourselves on a few of the "standard" routines so you can compare how you are doing each week. CrossFit is a large movement that is very good about sharing information. www.crossfit.com. Some of the moves look intimidating but we scale to your level of ability. Best thing to do is give it a try. We also meet at 0730 on Saturday mornings at ANZAC oval for running for an hour. Sat am is more social than anything, but you still get a kick ass workout.
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Referral from
December 7, 2012
Julie M. asked:I'm looking for circuit training classes in Sinchang-dong - does anyone have any recommendations?Brandon K. replied:If you haven't found anything for circuit training. These sites might help for stuff you can do at home. http://4 hourpeople.com/fun/4197 http://crossfit.com/ T
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Referral from
April 3, 2012
Bryan R. asked:moving to amsterdam april 4 and looking for a good gym. any recommendations?Thomas S. replied:For CrossFit, go to http://www.reebokcrossfit020.com. They rock and they offer a free training session. Check out http://crossfit.com to get an impression of CrossFit
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Referral from
October 8, 2011
mizrodeo asked:Anyone know where i can find gym classes Hey guys, im looking for cardio kickboxing classes. anyone have any recommendations in the Moore area?
blindtheskies replied:i do [crossfit](http://www.crossfit.com) which is a lot of fun. not cardio kickboxing, i know, but when i was looking for a kickboxing classes a year ago i stumbled upon crossfit and i love it. i know there is a crossfit gym in moore called [crossfit exile](http://www.crossfitexile.com/). I go to a gym in norman, [ground zero crossfit](http://www.gzcrossfit.com). it maybe worth checking out.
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Referral from
November 24, 2014
Johanna B. asked:Does anyone know a good personal trainer?Khibar R. replied:Just follow everyday workout at www.crossfit.com
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Referral from
June 28, 2014
David A. asked:DS and good fitness and nutritionist for advice on losing weight and classes to improve my overall health and wellbeing. Diet plans would be great too! Thanks in advance...Khibar R. replied:Check out fitmealfood.com for healthy and easy food delivery and crossfit.com for you exercise needs, you can do crossfit in a regulare gym, and if you go to the branded scale work out, you can choose the exercise program fitting your fitness level + it free:) good luck!
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Referral from
October 17, 2013
Ryan C. asked:Does anybody know if there is a Crossfit place in Marshall?Ryan R. replied:The workouts are posted on the crossfit.com website, although I advise not to just do them because of form and technique differences in what we were always taught at the 'ol E.F. weight room.Ryan R. replied:www.crossfit.com and use the affiliate finder. Looks like one in Longview. That's it. If someone had the funds......and a coach.....would be a great opportunity.
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Referral from
September 5, 2013
Lori V. asked:Anyone a part of Crossfit in Watsonville? Like? Recommend? Can you start as a beginner??
Emily C. replied:Haha! awww thanks Lori ;)I think you'll love it! It's a great workout! They usually have a free class to try it out or something. Or they should! Not sure about Watsonville. Lookup crossfit.com and they should have the names of all the affiliates
Emily C. replied:Uh...I LOVE CROSSFIT!!! Finally Lori! Do it!
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Referral from
March 17, 2013
Andree K. asked:Can anyone recommend a personal trainer in Lakewood or Cleveland?Ellen K. replied:www.crossfit.comEllen K. replied:You don't need a personal trainer...go and join a CrossFit gym!!Ellen K. replied:Yes! I have been doing it for almost a year...it is AWESOME, way less expensive than a personal trainer and I think you will love it!! I go to CrossFit Spirit in Hinckley :)
Recommendations from Khibar R.
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