Sign in
Tell us where you need a gym / fitness center. We'll do the rest.
Sweaty Betty's Fitness
About us
Sweaty Betty's Fitness classes include high intensity interval training that will combine cardio, strength, tabatas and more for a super fun, high energy, stress relieving workout!! - Tone and Strengthen all muscle groups while burning calories and fat!
-- Two classes a week - choose what time works best for you!
I also offer one on one training - We meet at your house/ workplace/ wherever works for you and at a time/day that works for you!
couples training- I come to the house and train you and your spouse/partner
small group training - I come to a location that works for everyone and train you and two friends!
Corporate Training- I come to your place of work and run a group fitness class/ circuit training session for all the staff!
I offer the above services to everyone in Ottawa and Surrounding areas including Barrhaven, Stittsville, Kanata, Kemptville, Merrickville and everywhere in between!
Email or call Stephanie Neville to register or to ask questions!
Personal Training also available!
- Sports Business Management Graduate Certificate
CAN-FIT-PRO CERTS:
Personal Training Specialist
Older Adult Fitness Specialist
Nutrition and Wellness Specialist
First Aid/CPR-C/AED
Recommendations and reviews from 1 person
-
Referral from
November 16, 2015
Brittany B. asked:Any personal trainers on here who would write me a monthly program for cash? (If you PM me please comment below or I won't get it) I have worked with a trainer for 3 years and moved gyms... I would now like to go at it on my own but not great with thinking of programs. (My trainer was a male looking for a female to write my program) Thanks!! :)Stephanie S. replied:Hi Brittany Brown! I own Sweaty Betty's Fitness and can create a individualized plan for you based on your current fitness levels and goals as well as the equipment you have and the amount of time you have available! I meet with my clients to go over the exercises and make sure they have proper form and I follow up with them to see how they are doing with the program. You can message me here or on my business page if you have any questions! https://www.facebook.com/SweatyBettysFitness/?ref=aymt_homepage_panel
New Review
Please wait....
Please wait...
