Best senior yoga classes in midcoast? My mother is looking for one that doesn't have her doing the "body-is-a-pretzel, ankles behind the neck when standing on her head", but a beginner class to help flexibility and relaxation/meditation
Daniel R. replied:
Donald Peccerill has https://www.facebook.com/669703989748222 Yoga wi https://www.facebook.com/582015778640284 th Don on Tuesday nights at 5:00 p.m. at Johnstone Chiropractic Center - C Douglas Johnstone DC. He'll work with your mom at the "beginner" level. $15 per class, cash only.