Scott Jurek

3 recommendations and reviews from 3 people

• Referral from October 7, 2016
  

  stace_75 asked:

  Anyone have any recommendations for a good book on nutrition & running? #ukrunchat #ukmarathonchat

  

  Peter G. replied:

  Not specifically about nutrition, but Eat and Run by https://www.twitter.com/scottjurek is good. Some recipies in as well.

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• Referral from May 28, 2016
  

  awwthecat asked:

  Can anyone recommend some good post workout smoothie recipes for vegans/vegetarian? #ukrunchat

  

  Thomas S. replied:

  have you read "Eat & Run" by ultra runner and vegan https://www.twitter.com/scottjurek ? Awesome vegan recipes, inspiring book too!

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• Referral from October 23, 2014
  

  wondergeist asked:

  Hey RVA, looking for recommendations for a nutritionist and a counselor/life coach in biking distance of Carytown If you've had a good experience with a nutritionist and/or counselor, please share your recommendation with me. I eat a vegan diet for ethical reasons so I'd need a nutritionist that will work with a vegan diet. No health insurance so a sliding fee scale is ideal, but not necessarily a requirement. Thank you!

  

  inexile1234 replied:

  I'm not sure what your fitness/health goals are? I do paleo/keto and I found it's made a world of difference in my health physically and mentally. People think this is not possible while being vegan. I highly suggest you do some reading/research on your own and look into Scott Jurek. He's one of the most famous ultra marathoner's out there and is paleo/no sugar no grains, and vegan for ethical reasons. Here's his bio: http://en.wikipedia.org/wiki/Scott_Jurek I'd recommend looking at this and getting his book (eat and run) even if you are not a runner. http://scottjurek.com/ Dude is vegan and healthy as hell, so I think this would be an awesome place for you to start.

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