Gymphoria

3 recommendations and reviews from 2 people

• Referral from December 23, 2013
  

  00lretaw asked:

  Chicago Nutritionist Anyone know of a good nutritionist in Chicago that's affordable and can get me in the direction of a good diet? Please let me know! Thanks

  

  EclecticEnthusiast replied:

  Download an app like myfitnesspal to track your in-take, keeps you honest about snacking. Make sure to keep your protein up and carbs and fat a bit lower if you're trying to lose weight. Exercise is a huge one too, not just to burn calories but because of the positive impact it has on your motivation and ability to say no to unhealthy foods. I use [**gymphoria**](http://gymphoria.com/).

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Recommendations from Dimitry B.

• Referral from November 22, 2013
  

  Inna D. asked:

  I never workout (never know what to do and hate cardio) I think it's about time I rethink this whole workout thing. I just want to get toned and grow a popachka :) who can recommend a place with a good personal trainer?

  

  Dimitry B. replied:

  you should try gymphoria.com

  

  Dimitry B. replied:

  work out with me and my girlfriend, using gymphoria - then we can teach you to squat and get a real popachka

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