Dr. Rhonda Patrick

2 recommendations and reviews from 2 people

• Referral from March 1, 2018
  

  ash763 asked:

  Where are the best places to learn about nutrition online? I'm just starting to learn about nutrition and it's all quite complex. Where can I find a breakdown of the nutrient components of each food? How do I learn the processes? What we need daily? How it's absorbed and utilised? Everything! And just general info. Scientifically and dietician/nutritionist based (or whatever professions are involved). Also if you know any great comprehensive but easy to understand books, I'd love to know about those too. I want to get 'Whole' by T. Colin Campbell because of recommendations from others, but I'm not sure what info it includes. Anything that will help a person discover the world of nutrition and health and proper diet!

  

  1345834 replied:

  https://optimisingnutrition.com/2016/05/16/building-a-better-nutrient-density-index/ also https://www.foundmyfitness.com https://chrismasterjohnphd.com https://chriskresser.com

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• Referral from February 26, 2017
  

  IMWHorvitz asked:

  finished all 5 podcasts. Great work. But heading to gym for an hour of exercise. Need to listen to something. Recommendations?

  

  Raphi S. replied:

  that made my day Steven! also deep & technical is https://www.twitter.com/foundmyfitness great isothiocynates episode https://itunes.apple.com/fr/podcast/foundmyfitness/id818198322?l=en&mt=2&i=1000379666760

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