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Fit In Minutes
Recommendations & Reviews
About us
Ok, so I’m not an ex athlete, marathon runner or extreme sports fanatic! I am an ordinary person who, like you; struggles to fit exercise into daily life.
Despite this I have found numerous ways to motivate myself to exercise daily and to take my personal fitness to a higher level.
Do you want to get your mind-set in the right place to achieve what you want from exercise?
Do you want to find a way to fit exercise into your life and make it part of your routine?
When you set yourself a goal to improve your health, whether that’s dropping some weight, toning up or getting fitter. You need to find the best way for you to do this whilst still finding the right balance. A programme that fits into your daily life, which progresses your fitness levels from where you are now to where you want to be and the motivation you need to keep it there.
I like to work your mind as hard as your body.
Finding the strength to change is as important as building your muscle strength and so I use proven coaching techniques to help you to find ways to commit to regular exercise, to positively change your eating habits and open your mind to finding new inspiration and focus.
Despite this I have found numerous ways to motivate myself to exercise daily and to take my personal fitness to a higher level.
Do you want to get your mind-set in the right place to achieve what you want from exercise?
Do you want to find a way to fit exercise into your life and make it part of your routine?
When you set yourself a goal to improve your health, whether that’s dropping some weight, toning up or getting fitter. You need to find the best way for you to do this whilst still finding the right balance. A programme that fits into your daily life, which progresses your fitness levels from where you are now to where you want to be and the motivation you need to keep it there.
I like to work your mind as hard as your body.
Finding the strength to change is as important as building your muscle strength and so I use proven coaching techniques to help you to find ways to commit to regular exercise, to positively change your eating habits and open your mind to finding new inspiration and focus.
Recommendations and reviews from 1 person
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Referral from
March 24, 2017
Victoria D. asked:Hi, can anyone recommend a personal trainer please. ThanksKirsty B. replied:Thanks ladies :) https://www.facebook.com/IGotFitInMinutes/?ref=bookmarks
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