Sign in
MANA Strength and Conditioning
About us
At MANA Strength and Conditioning we believe that it is everyone’s birthright to live a healthier, fitter more vibrant life.
By listening to our clients and finding out how they live we can identify what our clients limiting factors are and together develop a flexible plan to help clients remove them. We believe by doing this we will create fitter, stronger, healthier and self-reliant people that love to work toward their goals in a safe, fun and friendly environment
By listening to our clients and finding out how they live we can identify what our clients limiting factors are and together develop a flexible plan to help clients remove them. We believe by doing this we will create fitter, stronger, healthier and self-reliant people that love to work toward their goals in a safe, fun and friendly environment
Hours of operation
Monday5:00PM - 7:00PMTuesday5:00PM - 7:00PMWednesday5:00PM - 7:00PMThursday5:00PM - 7:00PMFriday5:30PM - 6:30PMSaturday8:00AM - 9:00AM
CLOSED NOW
7 recommendations and reviews from 1 person
-
Referral from
December 6, 2017
Gold C. asked:Anon post no. 637 Howdy! Was wondering if people could recommend a good gym? Preferably around upper coomera or northern Gold Coast. One that is cheaper on budget (only a student and can't afford $50 a week!), and one that has a space/holds group fitness classes. Not just chucking you outdoors in the carpark :/ thank you! Please just suggest anything even if you don't think it fits my preferences, I'll go through all the suggestions!Kim S. replied:We have student rates, check us out 😊 Www.facebook.com/weareteammana
-
Referral from
October 29, 2017
Gold C. asked:Anonymous post no. 14813 I like the results I have seen of f45 training however I think I will feel really conscious of myself at a place like that. The places always looked packed and the people are the thin glam type which would make me feel even more conscious!!! I need to spice up my training..... anyway I can get the f45 training schedule so I can do it at home or does anyone have any other suggestions apart from personal training? Any f45 gyms that are not busy or gyms that are not pretentious that does a similar program? I need to do something soon. Just came off duromine and I dont want to put the weight back on... pls help with any advice. ThanksKim S. replied:Definitely check out Mana Strength and Conditioning, great atmosphere, real, supporting people, great coaches and best environment. Www.teammana.com.au or Www.facebook.com/weareteammana
-
Referral from
October 7, 2017
Gold C. asked:Anonymous post no. 14391 Looking for a fitness coach not just a PT (not for comp purposes). Looking for someone who actually cares about you reaching your goals not weightloss to build muscle in a women. Wanting nutrition and training can be face to face or online with lots of communication and check ins hopefully following a IIFYM plan.Kim S. replied:You cant go past Bill Setiu of Mana strength and Conditioning, Qualified in nutrition, personalised to you and your lifestyle, great communication, send him a message😊 Www.facebook.com/weareteammana
-
Referral from
September 29, 2017
Gold C. asked:Anonymous post no. 14206 There are so many diets, programs and challenges going around. Which one is best? Has anyone had any success from any? I am looking for healthy and a balanced lifestyle of home made meals and recipes and i NEED something that offers a plan or guidance to hold my hand through this... no shakes, powders, or quick fixes. Or is seeing a nutritionist best to begin with? I need help!! I don't know where to start and feel overwhelmed.Kim S. replied:Www.teammana.com.au have a great program that will tick all the boxes plus more:) check out their nutrition coaching program😊
-
Referral from
September 25, 2017
Gold C. asked:Anonymous post no. 14134 Hey guys, Does anyone know if there is a group run thing in the Gold Coast where you have a coach who will train you and push you to run?Kim S. replied:Mana Strength and Conditioning (all round fitness....lots of running) Www.facebook.com/weareteammana
-
Referral from
September 4, 2017
Gold C. asked:Anonymous post no. 13715 Looking for some advice ... I am looking for some kind of fitness/training/gym that can assist me in toning up and continue on my weightloss journey. Not really too keen on a gym as I lack motivation and need pushing Unfortunately I am a unpartnered parent who works part time during the day so would have my primary school aged child accompanying me. I can only do evenings due to work etc Any suggestions ??? ThanksKim S. replied:Mana Strength and Conditioning is Awesome, great people, coaches, environment, nutrition and Kid friendly. Amazing support in getting you to your goals. Check them out www.facebook.com/weareteammana
-
Referral from
August 31, 2017
Gold C. asked:Anonymous post no. 13620 Just wondering if anyone has any recommendations for Marriage Counsellors around the Robina/Central Gold Coast areas. Specifically interested in seeing someone with a spiritual/holistic background (not religious) Thank you.Kim S. replied:Hi post 13620, I am a counsellor based in Worongary, it's all about the fit in finding the right counsellor, when you find the right one that's when the magic happens:) happy to have a chat to see if we are the right fit. Regards Kim 0428111177
Recommendations from Kim S.
New Review
Please wait....
Please wait...
