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Online Therapy USER
Recommendations & Reviews
About us
The Online Therapy Unit allows trained therapists to provide Online Cognitive Behaviour Therapy (Online-CBT) to residents of Saskatchewan who have difficulties with depression, anxiety, and/or panic. The Unit also provides education and training to diverse health professionals and students on how to deliver services online. This unit is also responsible for conducting research on how to best train therapists and deliver online-CBT in Saskatchewan.
Currently, We are offering the Wellbeing Course. The Wellbeing course consists of 5 online lessons to be completed over an eight week period. During the 8 week course you will have a therapist assigned to you that will log into the system once a week to respond to your messages and offer support and encouragement as you work through the materials. The Wellbeing course has been created by the eCentre clinic in Sydney Australia where the course has been shown to be very effective. The Wellbeing course is being provided to Saskatchewan residents free of charge as part of a research partnership with the eCentre clinic.
To learn more about the Wellbeing Course or to complete the online screening to take part in the course, please go to our website: (https://www.onlinetherapyuser.ca/wellbeing/welcome/)
Currently, We are offering the Wellbeing Course. The Wellbeing course consists of 5 online lessons to be completed over an eight week period. During the 8 week course you will have a therapist assigned to you that will log into the system once a week to respond to your messages and offer support and encouragement as you work through the materials. The Wellbeing course has been created by the eCentre clinic in Sydney Australia where the course has been shown to be very effective. The Wellbeing course is being provided to Saskatchewan residents free of charge as part of a research partnership with the eCentre clinic.
To learn more about the Wellbeing Course or to complete the online screening to take part in the course, please go to our website: (https://www.onlinetherapyuser.ca/wellbeing/welcome/)
Hours of operation
Monday9:00AM - 4:30PMTuesday9:00AM - 4:30PMWednesday9:00AM - 4:30PMThursday9:00AM - 4:30PMFriday9:00AM - 4:30PM
CLOSED NOW
4 recommendations and reviews from 4 people
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Referral from
July 17, 2020
fat_angry_wombat asked:Therapist reviews and recommendations Been struggling with depression for a while and with everything going on its definitely gotten worse. Finally realizing I need to see someone. What are some recommendations for good counselors and therapists?
Rabblerabblerabbl replied:I would say a counselor or therapist can be good for different people for different reasons. Find one that you can connect with, don't be afraid to change if it isn't working for you. I really came here to recommend the online courses at www.onlinetherapyuser.ca in **addition** to finding your in person therapist.
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Referral from
November 20, 2019
PrarieDust asked:Psychologist locations and costs I was just wondering if anybody had a good recommendation for a psychologist for a young single guy having a tough time. I’m also curious what the prices are? I could phone around I guess but I’m not familiar with the locations n such. Thanks.
cisco54 replied:Have you considered online therapy? U of R has free online therapy. It's part of a research project so you have to apply to be accepted so they may not have what you're looking for. They are very helpful. https://www.onlinetherapyuser.ca
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Referral from
June 20, 2018
reeeereeee3 asked:CBT / Depression Any recommendations on someone to talk to / group or something ?
TheRenegadeOfJunk replied:https://www.onlinetherapyuser.ca It is mostly online but I would still recommend it.
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Referral from
March 14, 2018
stoonsy asked:Recommendations for psychologist/therapist/counselor to help with anxiety Hi there, time has come for me to try some therapy for my anxiety. I'm looking for recommendations for someone in Stoon. Psychologist preferred. As my employer will cover it 100% I'm not concerned about costs. TIA
EMuir replied:https://www.onlinetherapyuser.ca/ Based in Regina, just need your health card, all done online. Excellent program.
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