I need in

With Carr

Recommendations & Reviews

  • Red Deer, AB t4s1v7 (map)

About us

With Carr is my friendly way of saying ‘with me’, as in ‘with Carrie’.
Welcome to my world: the new standard in "Interior Design."
Come in and experience true comfort food.

We are socialized to enjoy food—lots of it—with friends and family in daily routine, celebrations, and sorrowful gatherings. We soothe ourselves with food we label ‘comfort food’. We reward ourselves with taste in every avenue of life. Everywhere one looks, it’s there. Undeniably: food is life.

An advocate for the enjoyment of food, I design individual eating plans where trigger foods are identified and replaced with flavorful, safe choices. Even detoxification is delicious.

Based on the foundations of Paleo eating, (ancient nutrition that works with our genetics) I custom design meal plans for real people with recipes I've created.

Throughout my entire life, I underwent medical tests and misdiagnoses for unexplained abdominal and chronic pain symptoms. An inability to diagnose my condition led to my struggle with obesity. In 2006, I chose the weight loss tool: gastric-bypass surgery. I rapidly lost over one-hundred twenty pounds, but became increasingly ill, requiring two surgeries within the year post-gastric by-pass. Severely underweight, I went through a number of medical tests that led to a diagnosis of Celiac Disease. Embracing my gift of Celiac Disease allowed me to reach a healthy weight, maintain it, and heal my mind, body, and soul.

Of the many boxed products representing gluten free, none satisfied the daily requirements of comfort food and nutritional balance. I made it a personal challenge to create gluten free recipe (and exceed the packaged tastes). As I shared my creations and discoveries with others, they became clients and I became the proprietor of an “Interior Design” business.

The business grew to include: physical kitchen cleanses, posting recipes and motivational messages on a Facebook page, individual consultations and online coaching to group... show more
meetings, cooking in clients' homes (for their entire week), teaching meal preparation (in large groups), creating and supervising diets and exercise regimes, and providing the missing link (of support of weight maintenance) for those who have chosen gastric bypass surgery.

My clients include athletes, males and females of all ages, seniors, and infants. Family plans are popular—every ‘body’ benefits from comfort food. For those choosing or having chosen surgical options for weight loss, the right food (content and variety) is essential. Likewise for those with Celiac Disease or those living with someone that has Celiac Disease.

Through the concept of eating for wellness not for weight loss, I create your individual meal plan that works for you, with your lifestyle. To achieve your long term health goals, establish preventative health measures, and maintain a balance in healthy and delicious food choices.
show more

Recommendations and reviews from 1 person

  • Referral from May 9, 2014
    Facebook reviewer avatar
    -1
    View full conversation on Facebook
New Review
and/or
  • Nutritionistx

     
     
     
     
Loading..
Please wait....
Loading...
Please wait...