Iron Lion

3 recommendations and reviews from 1 person

Recommendations from Amy D.

• Referral from October 22, 2014
  

  Patrick L. asked:

  Does anyone know of a good running coach? Or know someone that is willing to be able to train/give pointers. I feel like I have gone as far as I can go by myself.

  

  Amy D. replied:

  Patrick give Jason Therrien a call (719)310-4046! He does an amazing job getting the body to network and it's amazing the changes in my running!! Look up his website also www.ironlionstudio.com First one is free so you can tell if he will be the right fit for you!! Ask him anything he is a big ball of knowlege :-) I swear you won't be disappointed!!

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• Referral from September 9, 2014
  

  Morgan F. asked:

  Can anyone tell me where is a good place to go for either a personal trainer or a group-type, instructor-led fitness program that focuses on building strength/muscle in Co Springs (I'm not interested in cross fit)? I have my running training down pretty well but am looking to build more muscle and have kinda stagnated with what I'm doing on my own. TIA.

  

  Amy D. replied:

  TOTALLY get in contact with Jason Therrien 719-310-4046 and visit his website www.ironlionstudio.com he helped me a HUGE deal with my running and he REALLY makes the whole body work together to achieve a great run without tearing down the body!!! You won't be disappointed I promise!!

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• Referral from September 5, 2014
  

  Suzan P. asked:

  Can any of you recommend a sports medicine Dr or someone who specializes in sports injuries who has evening or weekend appointments? I am 12 days away from my first marathon and hurt my leg (possibly hip flexor) 3 weeks ago and have tried resting, but the pain is still there! I want this marathon so bad!!!

  

  Amy D. replied:

  Hey Suzan !! I talked to my personal trainer about what you were describing to me, he could probably help you out first session is free!! Give him a call and see if he can help he sure has helped me A LOT with running and working through injuries! Name: Jason Number: 719-310-4046

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