AllyFitness: Real Solutions for Real People

6 recommendations and reviews from 3 people

• Referral from November 18, 2014
  

  Jenna R. asked:

  I'm looking for a personal trainer. I'm going to be 41 this Saturday (gross) and Ive gained about 30 pounds in the last 2 years. My goal is to be back around 120. I need a workout plan that is doable for me, with the time I have. I also need a meal plan that isn't going to starve me, cause lets face it, I love food! I also don't want to spend a fortune on a trainer. I'm looking for 1 on 1 training, so please no groups. Thanks!

  

  Paige C. replied:

  https://m.facebook.com/profile.php?id=135694147070

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• Referral from September 21, 2014
  

  Layne S. asked:

  What are the best gyms in the area? I'm thinking LA Fitness on Lebanon pike or Planet fitness in goodlettsville area? Any suggestions on that. And does anyone know how much it would be for two people? Really wanting a steam room at the gym. So what's a good one to recommend and prices/experiences

  

  Andrea F. replied:

  Check out Ally Fitness. Small group training will kick your butt and get you in shape quick! http://allyfitness.com/

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Recommendations from Allyson S.

• Referral from July 21, 2014
  

  Jennifer O. asked:

  Looking for a fitness coach. I prefer a female who is educated in healthy eating and overall wellness. Please post recommendations. Thanks :)

  

  Allyson S. replied:

  I will be happy to talk to you and have you come in for consultation. Call me at 615.491.1615

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• Referral from January 7, 2014
  

  Chelsie N. asked:

  I'm looking for a fitness program or instructor that can or is willing to work with physical disabilities. Adapted workouts... Anyone?

  

  Allyson S. replied:

  I specialize in people with issues. message me or call me 615-491-1615

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• Referral from January 4, 2014
  

  Amy L. asked:

  Can anyone recommend a place that I can do a bootcamp kind of workout three times a week with just women of all fitness levels near the Hermitage area? Thanks!

  

  Allyson S. replied:

  you may want to check out AllyFitness - it is women and small groups with personal attention. M / W / F schedule and a great accountability program included. www.allyfitness.com

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• Referral from July 9, 2013
  

  Sammie G. asked:

  I want to sign up at a gym and get a personal trainer. Any recommendations?

  

  Allyson S. replied:

  AllyFitness offers personal training and group training at affordable prices. Everyone gets results! facebook.com/allyfitness or www.allyfitness.com

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