Body4Life

15 recommendations and reviews from 3 people

• Referral from May 18, 2017
  

  Sophie A. asked:

  Recommendations for a personal trainer ? Want to see whats available before i decide on one :)

  

  Sophie S. replied:

  Steve Phillips at http://www.body4 lifeuk.com Is fantastic.

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• Referral from May 4, 2016
  

  Zoe R. asked:

  My husband stole my fantastic personal trainer and I as I'm paranoid about "competing" with him I need to find someone equally as good! Any recommendations?

  

  Steve P. replied:

  Hi Zoe, i am a trainer based in crystal palace focusing specifically on weight loss, toning and endurance. Please take a look at my website, www.body4 lifeuk.com, for full details and testimonials. I would be very happy to meet with you for an initial consultaction, on a non commital basis, to discuss your requirements and how i may be able to help. Kindest Steve

  

  Kirsty P. replied:

  Body4Life@Steve Phillips

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Recommendations from Steve P.

• Referral from June 29, 2017
  

  Paula U. asked:

  Someone could recommend me a good and effective personal trainer in the area? Thanks

  

  Steve P. replied:

  Www.body4 lifeuk.com

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• Referral from May 31, 2017
  

  Layla M. asked:

  Does anyone know of a local personal trainer? I use Crystal Palace Sports Centre as my gym, and am looking for fitness and nutrition guidance. I would love to take a recommendation from you lovely people :-) thanks in advance!

  

  Steve P. replied:

  Wow, thank you Lindsay Gibbons and Sophie Shapiro-Smith for your very kind words. Layla, I would be delighted to meet with you to discuss your exact requirements, understand if I can help you and discuss a plan. I always insist on meeting prospective clients before taking their money in order to ensure we are both clear on objectives and comfortable with each other. Please do take a look at https://m.facebook.com/body4 lifeuk/ or www.body4 lifeuk.com if you would like any further info Kindest Steve

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• Referral from January 6, 2017
  

  Alexandra J. asked:

  Hi Everyone, a bit of an odd one, as part of my day job I'm casting an ad and I'm currently on the hunt for some fantastic personal trainers to star in it. Can anyone recommend any? M thanks

  

  Steve P. replied:

  Hi Alexandra, looks like an interesting concept! I'm a PT based is Crystal Palace and would be very happy to help you with this. My website is www.body4 lifeuk.com if you'd like some background info. Kindest Steve

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• Referral from August 8, 2016
  

  Adam L. asked:

  Not sure if it's the Olympics or just the growing tyre around my waist but I was wondering if there were any local, reasonably priced personal trainers that anyone could recommend please?

  

  Steve P. replied:

  Adam, there are indeed a number of trainers out there. I run a health & performance coach based in Penge. I would be very happy to meet and discuss your specific requirements, under no obligation, to let you know if I can help and the costs involved. Please do take a chance to look at my website for further details on me and my experience. Www.body4 lifeuk.com

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• Referral from February 14, 2016
  

  Emily C. asked:

  Can anyone recommend a good local masseuse? Backs in knots. Not too pricey either.. Thanks!

  

  Steve P. replied:

  I offer a home visit service for deep tissue and sports massage. £50 for an hour, please do let me know if you be interested. Steve Www.body4 lifeuk.com

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• Referral from December 29, 2015
  

  Pj G. asked:

  Seasons greetings etc...I'm looking for any recommend personal trainers in CP area for after work & weekends please - getting in ahead of the New Year rush !

  

  Steve P. replied:

  Hi PJ, thanks for posting. I'm a PT based in Crystal Palace and would be very happy to meet with you and offer a free consultation and trial session on a no commitment basis. Please check out my credentials and testimonials here... Www.body4 lifeuk.com

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• Referral from September 26, 2015
  

  Amy H. asked:

  Afternoon lovely locals! I'm on a mission to get into shape. I have to be beach ready by Christmas. Can anyone recommend a trainer locally who can help? Alternatively a boxing gym would be good to beat out some aggression! Thanks!

  

  Steve P. replied:

  Check out www.body4 lifeuk.com. Crystal palace based personal trainer with lots of good reveiws

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• Referral from September 3, 2015
  

  Lauralee W. asked:

  Sorry, not a 'local issue' but can any runners recommend the most supportive trainers? I'm definitely starting to do more harm than good with the pair I have currently

  

  Steve P. replied:

  Lauralee, def get yourself "analysed". Most running shops now will put you through your paces on a running machine and check you over. HOWEVER, there are many reasons for shin splints and Achilles issues. The common ones are too much too quick and tight muscles surrounding the key areas. If you are interested in more info, email me on steve@body4 lifeuk.com and I will send over some stretches, exercises etc....Steve

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• Referral from June 16, 2015
  

  Rebecca L. asked:

  Exercise in CP... Anyone know of some good, fun, different classes (that work?!) want to try something new and interesting! Needs to be in evening and/or weekends...

  

  Steve P. replied:

  Rebecca Lane...please take a look at www.body4 lifeuk.com

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• Referral from April 23, 2015
  

  Bec J. asked:

  Does anyone know a personal trainer or group fitness trainer who can whip me into shape for the summer?

  

  Steve P. replied:

  Hi Bec, I'm based in Crystal Palace and train clients all around South London in homes & outdoor spaces. I offer an initial consultation free on a no commitment basis allowing us the opportunity to understand your needs and for me to explain how I may help. I specialise in helping people "shape up" whether it be losing weight or toning up in addition to helping clients train for sports specific events. Full details are on my website www.body4 lifeuk.com or please call on 07833972902 Look forward to hearing from you

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• Referral from January 3, 2015
  

  Melanie T. asked:

  Does anyone know of any bootcamps in CP other than Miracle Fitness or Training Points? Can't seem to get through to either... Probably due to the stampede...

  

  Steve P. replied:

  Hi Melanie, what exactly are you looking for? I offer a number of personal training and group training sessions in cp. please take a look at www.body4 lifeuk.com or pm me

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• Referral from September 22, 2014
  

  Emma D. asked:

  Can anyone recommend a good personal trainer in the area???

  

  Steve P. replied:

  Hi....self publicity but....I live on the triangle, train a number of clients in Sydenham wells park and have a few slots free. Please take a look at my website body4 lifeuk.com. Hope of interest. Steve

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