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Mindful Nourishment 4 U
Recommendations & Reviews
About us
My name is Missy Travis. I am a Licensed Massage Therapist, a Certified Holistic Health Coach, Reiki Master/Teacher, aromatherapist, an intuitive, an empath, a medium, and medicine woman. I specialize in what I call "Spirit Healing".
My Spirit Healing sessions are a very intuitive experience for me. I use a combination of modalities that includes deep tissue massage, Myofascial Release, Swedish massage, Reiki, shamanism, and aromatherapy, just to name a few. I begin by getting a feel of where you are at physically, mentally and spiritually. I use all the information I acquire to develop a session that is customized just for you. You may receive one or more of all the modalities I am familiar with. Essential oils and crystals are added as needed. I believe that good communication is the key to a good Spirit Healing session, you are encouraged to tell me your likes, dislikes, what you are feeling, emotions, etc. Expressing yourself verbally is also a good form of release and promotes healing. I will also communicate by telling you what it is I am feeling in your muscles and energy field. A Spirit Healing session with me is like getting your entire being worked on. The physical massage releases the tensions, stress, stiffness, and pain built up in your muscles. The Reiki, shamanism, and aromatherapy heals you on a more subtle level by helping you to release those things that are no longer serving you. This could be memories, beliefs, expectations, grief, etc. By working on the multiple levels of your being you are promoting a deeper, longer lasting healing.
I also do meditative paddling tours. I'll take you on a relaxing and restorative kayaking trip out on the lake. Go to my website for more information.
All of the healing you receive is also supported through nutrition and health coaching. By being mindful of your whole body you can expect a deeper longer lasting healing in your mind, body and soul.
My Spirit Healing sessions are a very intuitive experience for me. I use a combination of modalities that includes deep tissue massage, Myofascial Release, Swedish massage, Reiki, shamanism, and aromatherapy, just to name a few. I begin by getting a feel of where you are at physically, mentally and spiritually. I use all the information I acquire to develop a session that is customized just for you. You may receive one or more of all the modalities I am familiar with. Essential oils and crystals are added as needed. I believe that good communication is the key to a good Spirit Healing session, you are encouraged to tell me your likes, dislikes, what you are feeling, emotions, etc. Expressing yourself verbally is also a good form of release and promotes healing. I will also communicate by telling you what it is I am feeling in your muscles and energy field. A Spirit Healing session with me is like getting your entire being worked on. The physical massage releases the tensions, stress, stiffness, and pain built up in your muscles. The Reiki, shamanism, and aromatherapy heals you on a more subtle level by helping you to release those things that are no longer serving you. This could be memories, beliefs, expectations, grief, etc. By working on the multiple levels of your being you are promoting a deeper, longer lasting healing.
I also do meditative paddling tours. I'll take you on a relaxing and restorative kayaking trip out on the lake. Go to my website for more information.
All of the healing you receive is also supported through nutrition and health coaching. By being mindful of your whole body you can expect a deeper longer lasting healing in your mind, body and soul.
Hours of operation
Monday9:00AM - 6:00PMFriday9:00AM - 6:00PMSaturday9:00AM - 5:00PM
CLOSED NOW
2 recommendations and reviews from 1 person
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Referral from
November 15, 2015
Samantha T. asked:I am searching for a great affordable massage therapist in the Hermitage/Mt.juliet area!Katie A. replied:https://m.facebook.com/MindfulNourishment4U/
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Referral from
October 28, 2014
Jodi B. asked:Recommendations for a massage therapist that will come to your home? I need a massage! Please PM me!
Katie A. replied:I don't know one that will come to ur home but there is a great lady by the name of Missy... https://www.facebook.com/MindfulNourishment4U she works out of her home... near Thortons and cracker barrel on Stewart's ferry
Recommendations from Katie A.
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