4Her Health and Fitness

4 recommendations and reviews from 1 person

Recommendations from Adam O.

• Referral from June 21, 2016
  

  Gold C. asked:

  Anonymous post no. 6127 Good afternoon. Im looking for anyone with positive feedback in regards to diet drops used with a very low calorie diet? Did they work for you? Thanks

  

  Adam O. replied:

  You need to take a long term approach to correcting your diet. These very low calorie diets don't work in the long term. It sounds like a lot but you need to commit to the next year of your life being healthier rather than trying to do everything in 6 weeks. My wife is a personal trainer but knows how to lose weight herself shown in the picture. I'm sure she would be happy to answer any questions. www.facebook.com/4 herhealthandfitness

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• Referral from March 20, 2015
  

  Northern C. asked:

  ashi Khosla - Hi there! Can anyone recommend affordable personal trainer around north Gold Coast area. Thanks in advance.

  

  Adam O. replied:

  Www.facebook.com/4 herhealthandfitness female weight loss specialist. Affordable private studio in Coomera. You can see Jenni's ow transformation video on the page

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• Referral from March 4, 2015
  

  Gold C. asked:

  Amber Deegan - Can anyone recommend a good personal trainer who isnt too expensive, around coomera, pimpama area?

  

  Adam O. replied:

  Jenni specialises in women's training at affordable prices. Private studio in Coomera. Www.facebook.com/4 herhealthandfitness check out Jenni's own transformation video on there.

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• Referral from November 16, 2014
  

  Coomera P. asked:

  Hi all on this hot night. I am looking for a reasonably prices personal trainer for one on one sessions to whip me back into shape and get me motivated again. Thank you community

  

  Adam O. replied:

  Www.facebook.com/4 herhealthandfitness specialises in female training, affordable and private studio in genesis estate

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