TempoPT

14 recommendations and reviews from 4 people

• Referral from March 13, 2016
  

  Beth M. asked:

  looking for a afordable personal trainer FREE - Canberra, Australian Capital Territory I'm looking for a affordable personal trainer for two days a weeks any days in flexible Tia

  

  Annette C. replied:

  Chelsea Dickie is an awesome PT. Check out her business page. https://m.facebook.com/TempoPT/

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• Referral from October 19, 2015
  

  Canberra M. asked:

  Looking for a personal trainer near Yarralumla for a training session Tuesday's and Thursday's.

  

  CJ C. replied:

  I have been going to Chelsea at TempoPT for a few years now and she's amazing. She had trained me postpartum, pregnant, injured, and healthy. She takes incredible care with all of her clients and can train during the weekdays as well. https://www.facebook.com/TempoPT

  

  Iva D. replied:

  Chelsea Dickie from TempoPT fantastic!! Located in Deakin.

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• Referral from November 23, 2014
  

  Canberra M. asked:

  Hi all, Im looking for a PT trainer and health coach to start with next year. Im not looking for anyone who does it via wraps/companies that sell the 'solutions' or anything like that, just real food and exercise. Having trouble finding people who aren't with gyms who do it the old fashion way. thanks in advance

  

  CJ C. replied:

  Hi CM's- I wanted to share with the community my fabulous trainer's info and let other mums know how awesome she is. I've been training with Chelsea for a year and a half now and I couldn't be happier with our work. She's trained me through a pregnancy, healthy, and with injury. She customises the workouts for you and makes sure you stay healthy, changes it up every session and is KID FRIENDLY!!! I've now begun bringing both my kiddies with me to our sessions and it's fantastic. Better yet- she's affordable. She's located Inner South but will travel as well. If you're looking for someone this awesome check out her page. TempoPT https://www.facebook.com/TempoPT

  

  Chelsea D. replied:

  Hi there, I've been a personal trainer for 8 years with lots of experience training women pre and post natal. I use a wide variety of training styles so can tailor sessions to your specific goals. I'm very kid friendly so it's no problems to bring your bub or kidlets along to sessions. You can also check out my Facebook page and contact me there if you like at www.facebook.com/TempoPT

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Recommendations from Chelsea D.

• Referral from December 3, 2016
  

  Canberra M. asked:

  Hi mums, I'm looking for a personal trainer who will help me with my diet and weight management. I start eating healthy and do some exercise but lose motivation quickly. I would prefer someone who is flexible with scheduling appointments and charges are reasonable. I prefer not to go to a gym if I can help it. Thanks in advance.

  

  Chelsea D. replied:

  Hi there, I've been a personal trainer for over 10 years and have worked with loads of pre and post natal women. Let me know if you'd like to come for a free trial sometime or want to have a chat. I'm sure I can help you out and get you moving in the right direction. Your most welcome to bring kids or babies to my place too where I have a great set up at home in Deakin. My number is 0404 501 459

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• Referral from January 23, 2014
  

  Canberra M. asked:

  Health and fitness (PT recommendations) --------------- Hi Canberra Mums I am looking for a lovely but firm Personal Trainer (female preferred) on the southside. I need to lose quite a bit of weight so am looking for someone to help me for the long haul. Would prefer someone who can come to me as i have a 6 month old. If you could leave your recommendations or if you are a personal trainer leave your details and price and i will get back to you (make sure to check your others folder!) Thanks in advance.

  

  Chelsea D. replied:

  Hi there, I'm a personal trainer with over 7 years experience that could definitely help you out. I train a lot of mums in their homes so that shouldn't be a problem. You can check out my Facebook page at www.facebook.com/TempoPT and contact me through there if you'd like more details. Cheers Chelsea 0404 501 459

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• Referral from November 18, 2013
  

  Canberra M. asked:

  Health and fitness (personal trainer wanted) -------------- Hello Canberra Mums, Can anyone please recommend an amazing personal trainer that can really get results out if a client? They need to be experienced and very caring. A knowledge of all weight loss issues (ie find it hard to lose weight due to certain medication, slow metabolism, injuries etc) and how to overcome them is crucial. They must be willing and able to think outside the box and really personalise an exercise and diet plan specific to the client, not just a stock standard approach. Hope there is someone out there that can help!! Thanks :))

  

  Chelsea D. replied:

  I think I can help you, please let me know if you'd like to have a complimentary session or a chat about your goals and the issues you'd like to over come. I've been a personal trainer for 7 years and have had a lot of experience with all sorts of people with different issues. You can contact me through my page. Www.facebook.com/TempoPT Best of luck with your journey. TempoPT Chelsea is passionate about people’s health and wellbeing and offers support, mo...tivation, nutritional advice and tailored training sessions to suit each individual’s goals.See More Personal Trainer: 108 like this

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• Referral from October 1, 2013
  

  Canberra M. asked:

  Hi CMs, please post for me. I am looking for the personal trainer who advertised here a few months ago for in home sessions. I've scoured the page and can't find it. I have a few mumma friends who are interested in group sessions. Many thanks- love this page!

  

  Chelsea D. replied:

  Hi there. You can check out my Facebook page www.facebook.com/TempoPT. I've been a personal trainer for 7 years and can train one on one or groups at your home and have lots of experience with pre and post natal mums. Happy to train with kiddies around if that suits best. Let me know if you would like a complimentary session sometime. Cheers. Chelsea Dickie TempoPT Chelsea is passionate about people’s health and wellbeing and offers support, mo...tivation, nutritional advice and tailored training sessions to suit each individual’s goals.See More Page: 103 like this

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Recommendations from CJ C.

• Referral from May 20, 2015
  

  Canberra M. asked:

  I am pregnant at the moment and have already gained a lot of weight. after I give birth I am wanting to see a personal trainer, someone who specialises in post pregnancy bodies. Preferably a woman and someone who works from home (gym set up at there house) any recommendations? Thanks in advanced.

  

  CJ C. replied:

  Chelsea at TempoPT is incredible. She's trained me post-baby, pregnant (I worked out the day before I delivered), and post-baby again. She trains at yours or hers and has a total baby friendly set up. Not to mention affordable! https://www.facebook.com/TempoPT

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• Referral from May 8, 2015
  

  Canberra M. asked:

  Hi cm, I want to start doing strength training to build and tone muscle to loose weight and help with my back. I have 3 bludger disks and PCO. Information on pt or gyms? South side would be best. Thank you

  

  CJ C. replied:

  Chelsea at Tempo PT has trained me for the last two years and I too have serious back issues. She is seriously amazing. https://www.facebook.com/TempoPT

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• Referral from December 17, 2014
  

  Canberra M. asked:

  Hi CMs, I am wanting to get fit and healthy in the new year. I gained 30kg during pregnancy last year and I haven't lost any of it. I just don't know where to start... Should I see a dietician/nutritionist? GP? The main thing I struggle with when it comes to food is portion control and creating well balanced meals. Ideally I'd like to speak with someone who can do up a meal/exercise plan that I can follow... I did the Michelle Bridges 12WBT before falling pregnant and it was good for me but I found our grocery bills were a lot more expensive and there seemed to be a lot of food wastage and I would also prefer to actually go and physically see someone who can give me advice. Thanks!

  

  CJ C. replied:

  Contact https://www.facebook.com/chelsea.dickie.7 at TempoPT. She's an excellent trainer and has helped many clients shed kilos through a combo of diet and exercise. https://www.facebook.com/TempoPT

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• Referral from December 12, 2014
  

  Canberra M. asked:

  Hi, Looking for personal trainer/nutritionist. I’m looking for a personal trainer southside and someone who can also potentially do a healthy diet plan for me too. I’ve spent the last 8 weeks on a zero sugar low carb/clean eating/restrictive calories mixed with cardio 5/6 days a week and lost zero kg’s. I have pcos so very hard to loose weight (and about 15kg to loose). I have a toddler and a home gym set up so someone who can come to me would be ideal. I’m also still breastfeeding so can’t take a lot of supplements/weight loss products. Does anyone have any great recommendations? thanks!

  

  CJ C. replied:

  If I could shout Chelsea from TempoPT from the top of Mt Taylor I would! She's amazing! I've been training with Chelsea for a year and a half now and I couldn't be happier with our work. She's trained me through a pregnancy, healthy, and with injury. She customises the workouts for you and makes sure you stay healthy, changes it up every session. TempoPT https://www.facebook.com/TempoPT

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• Referral from November 29, 2014
  

  Canberra M. asked:

  Personal trainer recommendations ---------------------------- Hi Canberra Mums. I am looking at finding a personal trainer (preferably inner south) that workia with pregnant ladies. Recommendations? Also wanting to know if anywhere offers swim classes or yoga classes for pregnancy. TIA

  

  CJ C. replied:

  I highly highly recommend Chelsea at Tempo PT, she has trained me before, during, and after my latest pregnancy. In fact I worked out the day before I delivered! She incredible and takes great care with you and your bub. TempoPT https://www.facebook.com/TempoPT

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