Effective Thinking

26 recommendations and reviews from 2 people

• Referral from May 28, 2015
  

  Canberra M. asked:

  Hi mums, was wondering if anyone could recommend a good psychologist to help with anxiety and then marriage counselling/relationship help. I have noticed my anxiety is getting steadily worse since having children and is now escalating due to some new personal /family issues arising. I need help as I don't want to project my anxiety onto my children as it is already significantly affecting my marriage. I don't have a gp either as we not long returned to Berra. Please, I'm drowning! Thank you

  

  Saskia W. replied:

  Try Tiffany Girvan from https://www.facebook.com/EffectiveThinkingNLP

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Recommendations from Tiffany G.

• Referral from April 5, 2016
  

  Canberra M. asked:

  Just wondering if anyone could recommend a pyscologist/counsellor that has an interest in postnatal depression and anxiety? I have seen pandsi and the perinatal mental health team but seem to be fighting a losing battle. Also seen a psycologist recommended by my Dr but she seemed completely uninterested and I am looking for someone else. Any suggestions would be great.

  

  Tiffany G. replied:

  I have helped a number of people with anxiety and also have a support group. I'd be happy to chat with you and let you know how I can help you. Check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) and the group Anxiety & Depression Support - Canberra. All the best

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• Referral from November 27, 2015
  

  Canberra M. asked:

  I'm after recommendations for a psychologist that would be specifically helpful in helping me deal with a toxic mother.

  

  Tiffany G. replied:

  Www.facebook.com/EffectiveThinkingNLP will be able to help you. All the best :-)

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• Referral from November 20, 2015
  

  Canberra M. asked:

  Can anyone recommend a counsellor or psychiatrist that specializes in Anger management and childhood trauma? Preferably without a waiting list as its pretty urgent I get in to see someone. Thank you

  

  Tiffany G. replied:

  Hi, I have helped a number of people overcome anger and trauma related issues and I can help you. PM me or check out www.facebook.com/EffectiveThinkingNLP for more info. All the best :-)

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• Referral from October 15, 2015
  

  Canberra M. asked:

  Hi, I was after some recommendations for a counsellor/psychologist for counselling in specifics to anger management. I find that I get so angry sometimes and so frustrated SO easily. I really need some help so if I could get a recommendation of a good counsellor that I could feel comfortable talking with I'd be most appreciative. Thanks.

  

  Tiffany G. replied:

  Hi, I provide a unique approach to counselling which has seen some great results from my clients, including overcoming issues with anger. I'd be more than happy to discuss this with you further. Pls PM me or check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP). All the best

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• Referral from September 23, 2015
  

  Canberra M. asked:

  Hello, i have a question from one of my young friends who is currently a young mum. Does anyone know any councilors or psychiatrists she can visit that are completely judgmental free, she is a young mum who wishes to seek help and as a friend i can only do so much but her and I feel she has reached the point where she needs professional help before anything fatal happens. Please no rude comments as i will be letting her view these with her own eyes. Thank you so much.

  

  Tiffany G. replied:

  Hi, Have your friend check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP). All the best

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• Referral from August 31, 2015
  

  Canberra M. asked:

  Hi CMs I'm after recommendations for a female psychologist preferably Northside. Someone good with food, alcohol, body image issues and also parenting stress etc. thanks

  

  Tiffany G. replied:

  Hi, I'm a coach and can help with these issues. Please check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) or PM me for more informations. All the best

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• Referral from August 20, 2015
  

  Canberra M. asked:

  I've struggled with depression for many years now. The past few years it has escalated. I was on anti depressants for about a year and a half which stopped my depression but also completely diminished my sex drive which consequently affected my marriage. The anti depressants also caused me to not feel anything. So although my depression was gone so was my ability to feel happiness and excitement etc. like I was just numb. I explained this to my gp and he changed my medication but I had the same results. I've been off the anti depressants for about 3-4 months now because I wanted my sex life back but now my depression has come back the worst it has been. Can anyone recommend an amazing gp that has thorough knowledge with anti depressants ? I don't care where they are located or how much they cost just looking for someone that can give me the help I need. Thanks

  

  Tiffany G. replied:

  Hi, I can help you in both areas (depression/sex life). Please check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) for more info or PM me. All the best

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• Referral from August 9, 2015
  

  Canberra M. asked:

  I'm looking for recommendations for a Canberra psychologist. Preferably female and not too young. For sleep and anxiety issues.

  

  Tiffany G. replied:

  Hi, I'm not a psychologist but I can help you. Please check out www.facebook.com/EffectiveThinkingNLP for more info. All the best :)

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• Referral from July 21, 2015
  

  Canberra M. asked:

  Hi All, I am looking for some recommendations in Canberra (preferably Northside) for a female GP who IS good with treating people who suffer from anxiety and have an extreme phobia of Needles. Has anyone personally had an extreme phobia of needles and overcome it and how? Thanks

  

  Tiffany G. replied:

  Hi, I can help you remove your anxiety and overcome your fear of needles for good. If you would like to know more, check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) or PM and we can discuss this further. All the best :)

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• Referral from July 21, 2015
  

  Canberra M. asked:

  Can anyone recommend a counselor/psych who specialises in anxiety/panic? TIA

  

  Tiffany G. replied:

  Hi, I can help you overcome anxiety/panic. I've helped numerous clients gain control back of their lives, with instant and amazing results. Please check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) or PM me for more information. All the best :)

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• Referral from July 9, 2015
  

  Canberra M. asked:

  I was wanting to know if anyone could recommend a good psychologist, specializing in anxiety and resilience.

  

  Tiffany G. replied:

  Hi, I'm a coach and help people overcome such issues as anxiety. I've had clients instantly feel the anxiety disappear during a session and not return. Please check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) for more information and reviews, or PM me for more details. All the best

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• Referral from July 9, 2015
  

  Canberra M. asked:

  Hi Cm's I was wondering if anyone has recommendations for hypnotherapy locally please? My anxiety is the issue and I'd like to try this avenue. Thanks in advance.

  

  Tiffany G. replied:

  Hi, I'm a coach and hypnotherapist and can help you overcome your anxiety for good. Please check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) or PM me for more details. All the best :-)

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• Referral from July 6, 2015
  

  Canberra M. asked:

  Could anyone give me a name of a good hypnotherapist as I am having some issues that need to be dealt with.

  

  Tiffany G. replied:

  Hi, please check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP). Amazing techniques that provide amazing results! All the best :-)

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• Referral from June 23, 2015
  

  Canberra M. asked:

  CM's please help, no idea where to turn or what to do. In the last 6 months since I moved to canberra with my partner I have drifted into such a state of depression and I dont know how to get myself back, I dont enjoy anything anymore, I dont want to do anything but I get angry at my partner all the time because I feel he would rather do anything but spend time with me. But when he makes an effort to ask me what I want to do I have no idea. I have such low self esteem that even the thought of sex alot of the time makes me want to cry because I feel like nobody should have to have sex with someone fat and ugly like myself. I find I am constantly angry or just rolling with the motions of family life and never actually feel like I am wanted..... are there any other mums out there who have been through similar and come out on the other side as a functioning family again or should I be actually thinking this is the end as it breaks my heart to think that I could ever walk away from someone I once felt so much love and admiration for and now because of my hatred for myself I feel like he deserves so much better than me. TIA

  

  Tiffany G. replied:

  Hi, I can help you regain the you that you want to be. I help clients remove negative thoughts and emotions that send them spiralling into these states, and they come out feeling invigorated, clear thinking and so much happier with themselves and their lives. Please PM me or check out my page Effective Thinking (www.facebook.com/EffectiveThinkingNLP) for more info. All the best

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• Referral from June 16, 2015
  

  Canberra M. asked:

  I suffer from major anxiety and depression and have been relapsing. I need to find a great psychologist who can help me out with my issues on infertility and just life in general. All recommendations are welcome, no nasty comments

  

  Tiffany G. replied:

  Hi, I'm a coach and can help you with this. Please PM me or check out my page Effective Thinking (www.facebook.com/EffectiveThinkingNLP) I personally have overcome anxiety using this form of therapy and it's why I do what I do. Happy to chat further. All the best :-)

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• Referral from May 16, 2015
  

  Canberra M. asked:

  Hi Canberra Mums, Can anyone recommend a good psychologist or good with dealing with the past. I've had a rough couple of years trying to deal on my own, but I think it's time I reach out and get some help. Thank you

  

  Tiffany G. replied:

  Hi, I can definitely help you with you. I offer a unique approach to counselling where you can clean up the past so you future is bright and positive. Please PM me or check out my page, www.facebook.com/EffectiveThinkingNLP All the best :-)

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• Referral from May 15, 2015
  

  Canberra M. asked:

  Looking for feedback on any reviews of Cognitive behaviour therapists in Canberra more so ones that specialise in helping with depression/anxiety over just putting you straight onto drugs. Thanks

  

  Tiffany G. replied:

  Hi, I'm an NLP Practitioner and can help remove anxiety and depression for good. I have personally used NLP to become anxiety free over a year and a half ago and have not had any since, so I know first hand it works. My clients have also experienced positive, life changing results and are now living free of anxiety and depression. I believe medications only help manage the problem, they don't fix it. NLP will fix any issue. Please PM me or check out my page for more info. You are guaranteed results or you don't pay. All the best :-) www.facebook.com/EffectiveThinkingNLP

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• Referral from May 15, 2015
  

  Canberra M. asked:

  Hi Canberra mums, I would like to know if anyone has any recommendations for marriage counselor in Canberra or feedback from organizations? I am in need of one and need to get in asap, costs are not a concern.. Thanks x

  

  Tiffany G. replied:

  Hi, I can help. I offer a unique approach to marriage counselling and can book you in sooner rather than later if you like. Please PM me or check out www.facebook.com/EffectiveThinkingNLP for more information. All the best :-)

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• Referral from April 29, 2015
  

  Canberra M. asked:

  psychiatrist? ----- Hi Canberra mums, Can anyone please refer me to a decent psychiatrist ? To deal with depression and anxiety for a young adult. TIA

  

  Tiffany G. replied:

  Hi, I can help; check out www.facebook.com/EffectiveThinkingNLP I've had numerous clients of all ages overcome anxiety and depression and feel like new versions of themselves before the first session is finished. I also used to have anxiety and have not had an attack in over a year so I know first hand that it works! It's what prompted me to become qualified so I can help others. Happy to chat further with you if you like. All the best.

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• Referral from March 11, 2015
  

  Canberra M. asked:

  Good hypnotherapist? ----- Looking for recommendations for a hypnotherapist in Canberra for binge/addiction behaviour. Thanks!!

  

  Tiffany G. replied:

  Hi, happy to chat to you further about this. check out www.facebook.com/EffectiveThinkingNLP

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• Referral from February 21, 2015
  

  Canberra M. asked:

  Any mums out there that have been through the same? ------- My partner and I have been together for a few years now and have a 1 year old. my partner has always had ADHD but has not been on medication since he was about 18/19. He gets angry very easily and sulks a lot over the smallest things which really bugs me. In the last week he has sworn at our son twice saying some mean things. I want him to go see someone so he can deal with his anger problem before it gets worse and I walk out on him. I love him to bits but I just can't handle the moods he gets in over things that aren't worth it. Are there any mums out there that have been through the same? Do I just go to a GP and get a referral for profeasional help? TIA

  

  Tiffany G. replied:

  Hi, check out Effective Thinking (www.facebook.com/EffectiveThinkingNLP) If your husband wants to overcome and get rid of his anger, this will help him. It will also help with his ADHD. All the best

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• Referral from January 20, 2015
  

  Canberra M. asked:

  Hi, (Pls post anon) I am looking for recommendations for a psychologist (prefer northside but happy to travel further if need be)that will help treat anxiety/ social anxiety/depression(mainly social anxiety/panic attacks)I would like one that would be happy to help me deal with this without trying to push medication. (I would consider medication after all else fails) also if people have dealt with this without medication, what did you find to be the best treatment? E.g Counselling(mindfulness, CBT) homeopath, Acupuncture,diet,exercise, etc? TIA

  

  Tiffany G. replied:

  www.facebook.com/EffectiveThinkingNLP You can be free of anxiety! I used this form of therapy and am coming up on almost a year without any attacks!

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• Referral from October 28, 2014
  

  Canberra M. asked:

  Hi, Please Post Anon. I'm looking for a "Backyard" (works from home) councillor. I'm pregnant and looking to work through a few issues from my past before bub gets here. I think speaking to somebody would definately enable me to close some old doors and move on. An idea on an hrly cost would also be appreciated. TIA

  

  Tiffany G. replied:

  Hi, check out www.facebook.com/EffectiveThinkingNLP for a solution-based therapy that will be able to help you resolve these issues 😊 all the best

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• Referral from October 20, 2014
  

  Canberra M. asked:

  Hi there, can you please post anon. Any mums out there that have husbands who have very low self esteem, no confidence and self worth??? My hubby has a chronic case of this and has had for years. I am trying to find courses or services that might be able to help him. He has had a mid life crisis many years ago and was on meds for several years and I think maybe he hasn't really gotten over the whole ordeal. It is affecting our family life and I get so cranky and annoyed that he is so unorganised and puts everything off to the last minute or avoids it. I guess I am reaching out I am sure I am not the only mum out there frustrated about this type of thing. Anyone have suggestions they can share??

  

  Tiffany G. replied:

  Check out www.facebook.com/EffectiveThinkingNLP for an alternative therapeutic treatment

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• Referral from October 6, 2014
  

  Canberra M. asked:

  Hi CMs I'm looking for a new doctor over the north side of canberra that bulk bills and is understanding of some one who has very bad depression and anxiety. I'm hoping to find doctor that's not at one of those medical center as my anxiety stop me from being in crowds and those places are so busy most of the time. Please help!

  

  Tiffany G. replied:

  Hi, check out www.facebook.com/EffectiveThinkingNLP. You can be completely anxiety free without need for prescription medication! I used this form of therapy for my anxiety and haven't looked back since! It's amazing how fantastic it is ;-)

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