PW Physique and Fitness - Personal Training & Bootcamp

8 recommendations and reviews from 6 people

• WhoDoYou Review from July 27, 2016
  1 review

  Fantastic H. wrote: This place makes me want to get up early and exercise. As well as working out and getting fit it is a great way to socialise and make new friends. I have seen many people arrive thinking they can't do anything and a few weeks in I see the sense of achievement in their faces and the realisation that they can do anything they set their mind to. Come along and see for yourself. You won't regret it.

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• Referral from November 14, 2014
  

  Spotted W. asked:

  Anon, Anon. Hi there, I was wondering if anyone knows of any personal trainers or similar locally, that have experience with helping with someone with a thyroid problem lose weight? I'm 28 and I was diagnosed 5 years ago, I used to be a size 8-10, went up to an 18, have managed to get myself down to a 14/16. I've tried dieting, exercising, everything but I can't seem to shift any more. I'm desperate to lose the weight again as it's making me miserable, and I've lost a lot of the confidence I used to have, and also limiting my options at work (I work with horses) I have always been healthy and active and I have quite an active job. Please note, I am not asking for medical advice, and I have been to my doctor multiple times to try and get some help. Many thanks

  

  Sarah L. replied:

  http://www.pwfit.co.uk/

  

  Heather R. replied:

  http://www.pwfit.co.uk/

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• Referral from September 4, 2014
  

  Worthing D. asked:

  A friend and myself are looking for a personal trainer, but with good knowledge of nutrition. We would like someone who can give good individualized nutrition advice. We both have different fitness levels, but both have clear goals we want to achieve!we would like to do our sessions together to support each other (maybe make it a little cheaper for each other too!) and are happy to travel within worthing. We both do regular exercise in the form of classes so probably looking for a 1 x week session from beginning November. Please comment or PM me. Thanks! https://www.facebook.com/jonesy1234

  

  Sarah L. replied:

  https://m.facebook.com/worthingpersonaltrainer

  

  Marie M. replied:

  Anthony Punshon at PW Physique and Fitness - Personal Training & Bootcamp. Great training sessions and is so knowledge about nutrition. Total changed the way me and my 13 year old eat. If offers a free trial so what have you got to lose? Plus we are all really friendly and support each other. Hope to see you there soon.

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• Referral from November 4, 2013
  

  Worthing D. asked:

  plz post anon has anyone got experience with curves in broadwater ... good bad ??? and prices plz

  

  Mechelle B. replied:

  Curves won't get results - I tried it 3 times a week for a year! Rubbish. If you are after results on health and fitness you should speak with Anthony from PW Physique & Fitness - http://www.pwfit.co.uk/

  

  Laura M. replied:

  Not tried curves but would highly recommend Anthony Punshon from the bootcamp in Goring. We've all lost loads of weight through him. His page is - https://m.facebook.com/worthingpersonaltrainer

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Recommendations from Mechelle B.

• Referral from July 7, 2013
  

  Worthing D. asked:

  I am going to join a weight loss group in the Worthing area can anyone recommend? X

  

  Mechelle B. replied:

  Oh I've tried, Diet Chef, Lighterlife, Slimming World, Weight Watchers, Zumba and all the Les Mills programmes but you'll utlimately put it back on. The ONLY way is to change your lifestyle and there is no-one better to do that than Anthony Punshon - check him out http://www.pwfit.co.uk/

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