YOGANONYMOUS

Recommendations and reviews from 1 person

• Referral from November 3, 2014
  

  Kristan B. asked:

  I normally don't post stuff like this on Facebook, but I need a referral. I've had shooting back and neck pain (mostly neck) which goes into my shoulders and down the middle of my shoulder blades. It feels like fire and when it goes down both my arms, my fingers are going numb. I don't know if I need a good chiropractor or what. I don't have time to deal with going to the doctor and getting an MRI and all that stuff yet. I don't think I'm at that point anyway. I am doing acupuncture and massage and it relieved the pain for about a day, but then I slept weird last night and it's back. Does anyone know of a good chiropractor (sports injury type would be great) who is in the Downtown, Silverlake, Los Feliz, Echo Park or mid-Wilshire area? I really need someone who takes Anthem/Blue Cross (PPO). Any suggestions would be appreciated!!!!!!!

  

  Alison J. replied:

  If you don't have time to go to classes, do it at home. There are dozens of online yoga classes and you can choose your instructors. This one is good. http://yoganonymous.com/free-online-yoga-class/

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