Chi Mind Body and Spirit

2 recommendations and reviews from 2 people

• Referral from April 8, 2014
  

  Karen B. asked:

  Does anyone have any suggestions as to a retreat for about a week for someone who has anxiety/depression. She has been having CBT which she finds helpful, but she is open to more spiritual practise too, ie yoga and meditation. Any suggestions welcome please. x

  

  Kathryn H. replied:

  Has she tried mindfulness meditation? Exeter uni do courses you can get referred to via gp which are really good https://www.exeter.ac.uk/mooddisorders/acceptclinic/ for a retreat this place does some http://www.chimindbodyandspirit.co.uk

  

  Tracee C. replied:

  Hi karen.. I'm running a 'finding you' Retreat to Greece 22 nd Sept 2014 & India 17 th Jan 2015. Both include meditation, treatments, relaxation for either 7 or 14 nights and will be healing on all levels. Both retreats already have a lovely group of souls booked looking for similar thing. Hope this helps. Also devon retreat is in November. Xx Www.chimindbodyandspirit.co.uk

  -1
  View full conversation on Facebook