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Docpods
Recommendations & Reviews
About us
Docpods is an Australia-based company that manufactures and supplies antibacterial orthotic insoles and has over 15 years of solid experience in relieving various types of foot pain. Together with our team of skilled developers, we produce shoe inserts that capture the natural form of our feet, giving each pair the edge in providing long-term corrective solutions that fit a variety of needs. 400,000 customers later, we’re proud to carry on our mission to make the world a healthier place—one pair of happy feet at a time.
Recommendations and reviews from 1 person
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Referral from
August 5, 2013
Doc C. asked:Hey folks - I've been getting better at stretching and rolling and my legs feel pretty good lately. The one last issue I struggle with is fairly consistent tight/sore achilles. Any stretches or exercises you can recommend?
Greg C. replied:http://www.docpods.com/Soleus-Calf-Plantar-Fascia-Stretch. I use this stretch a lot. But I keep my foot flat, with the toes against a wall or step. Just move your knee forward and you should feel the stretch.
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