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Gluten free Vegan Journey
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I became vegan to cheat death and defy the doctors who were out of options in treating my myriad of health problems including severe Heart Disease, Lupus, IBS, and daily migraines. , Though feeling better on a vegan diet, I still had health issues, since I have a degree in nutrition I knew to do an elimination diet, & I discovered that gluten was also my enemy, which led to a diagnosis of Celiac Disease. All of my health problems and the 11 prescriptions I took daily disappeared on a balanced vegan, gluten free diet! I lost my excess weight, chronic pain and migraines dissolved away, my coronary arteries are completely clear of the blockages, and I am absolutely thriving, and hope to help others do the same.
It isn't easy navigating either a vegan diet or gluten-free diet, and often it is frustrating and overwhelming. All recipes I provide are both gluten free and vegan (without meat, dairy, honey, or eggs). Through this page and my blog, I hope to share my journey to health through my own creative recipes, humor, and healthful tips from the perspective of a health professional who has been cured not by doctors, but by food. I'm glad you are here, together we will strive while thriving, to be gluten free and animal product free!
ℒove, Sℎⅇℓℓey✿⊱╮
*** Disclaimer: Any advice given here is for educational purposes only. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider.
It isn't easy navigating either a vegan diet or gluten-free diet, and often it is frustrating and overwhelming. All recipes I provide are both gluten free and vegan (without meat, dairy, honey, or eggs). Through this page and my blog, I hope to share my journey to health through my own creative recipes, humor, and healthful tips from the perspective of a health professional who has been cured not by doctors, but by food. I'm glad you are here, together we will strive while thriving, to be gluten free and animal product free!
ℒove, Sℎⅇℓℓey✿⊱╮
*** Disclaimer: Any advice given here is for educational purposes only. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider.
Recommendations and reviews from 1 person
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Referral from
November 9, 2013
Vegan C. asked:Happy Saturday, all! Any tips on easy healthy soy-free, gluten-free, reduced-grain meals? A functional med/naturopathic doctor recently recommended I try this for four weeks. Just looking for simple breakfast, lunch, dinner ideas; any advice/recommendations would be appreciated! ♥Susan H. replied:I follow several vegan sites on Facebook where there are some really great recipes, here's just one of them: https://www.facebook.com/GlutenFreeVegan and another: https://www.facebook.com/TheGourmetVegan?hc_location=stream. There are many more but these ones have really helped me on my wheat free, vegan journey. Gluten free Vegan Journey I am an R.N. and studying for my second degree in Nutrition, to help others atta...in their best health possible through individually tailored nutrition. I am convinced that the key to good health is prevention through plant based nutrition: counseling about proper nutrition can help stop a client’s em...See More Health/Wellness Website: 4,796 like this
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