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Pilates with Mandy
About us
I offer 4 sessions throughout the year.
My classes are designed to work through a progression of exercises.
By the end of a session you will feel the difference in your strength, flexibility and your connection of Body to Mind.
Pilates with Mandy is a great way to release stress, re- energize your soul and have a full body workout.
Classes are Sunday, Tuesday and Thurs Evenings and Sunday morning.
My classes are designed to work through a progression of exercises.
By the end of a session you will feel the difference in your strength, flexibility and your connection of Body to Mind.
Pilates with Mandy is a great way to release stress, re- energize your soul and have a full body workout.
Classes are Sunday, Tuesday and Thurs Evenings and Sunday morning.
Recommendations and reviews from 1 person
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Referral from
July 28, 2015
Jocelyne R. asked:Any recommendations for a mommy daughter yoga class (preferably Cambridge but would consider Kitchener). My daughter is 3.Crystal V. replied:Check out Pilates with Mandy at Hespeler Community Health Centre https://www.facebook.com/pages/Pilates-with-Mandy/161364954056920
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