Well it only took two trips to the ER without insurance to find out I have a pinched sciatic nerve :( crazy pain for 4 months and nothing I try helps. I have been told...
Kelsey R. replied:
5865760701 and tell them Valerie Siemen sent u
Malerie B. replied:
i have had trouble with my sciatic nerve on and off since i was 16. i am not much for taking pain reliever because with that kind of pain it mostly doesn't really help much more than the heating pad. the chiropractor helped IMMENSELY but i found the results were only temporary. a consistent yoga practice is truly the thing that keeps my back in check because along with stretching, it strengthens your core to keep your back more supported. it's solving a problem rather than masking the symptoms as it were. aaaanyhow the last time i had a whack-out i used this super gentle practice: http://www.yogaglo.com/online-class-2603-Symmetrical-Yoga-for-Your-Back.html and after doing it twice or so a day for about 4 days i was back in business. after that, maintenance is key. it's the only thing that has ever really worked and made my life pain free! that site has a free 15 day trial and then it's like $18/month after that but you can cancel before the 15 days, it's not hard to do like some other sites. it's the closest alternative i've found to the experience of being in an actual class. i hope you feel better soon!!
Nicole B. replied:
Moonbeam Sunflower. Lol I breathe like I'm in labor! It's true tho. The more oxygen you take in helps muscles tremendously!
Mary F. replied:
Van Dyke south of 696 on East side of street. They will work with you I hear and do a good job.
Nicole B. replied:
Kelsey Rice thx.
Maria U. replied:
Dr. Pispidikus....can't spell the name...spinal recovery center 12 mile east of john r or dequindre. very good over there.
Nicole B. replied:
Lmao Dino!!!! DONT MAKE ME LAUGH ITS HURTY!
Sandy T. replied:
So sorry to hear.. Try getting insurance or Neighbors helping Neighbors or Macomb Care Connect
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