I was out for a run yesterday and out of nowhere my calf seized up. I was 2 miles from home and jogged back home, stopping to stretch. It is a calf strain. Does...
Christine P. replied:
Lorraine has used the therapists at the Madison YMCA for Graston. They are the guest race massage ppl at Giralda Farms, and they do a little Graston on me every year after the race. It is amazing, and Lorraine says they do a great job. I am not sure who is closer?? since Madison is far for the two of us:-(
Lorraine W. replied:
YES. Go to Professional Physical Therapy at Madison YMCA. Michelle there is really good and is not afraid to really go after it with Grasstons. I went there for my hamstring and after about 5 treatments it was much better. They show you exercises so you can maintain it yourself ie they don't expect you to keep paying them. Its expensive - about $95 but you get a full hour each time.
A shout out to McAdam Chiropractic in Bridgewater on rt 202 for treating my latest running injury. (fibular head pain). Dr. Brad Jr does ART, STIM and laser therapy....