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Jessica Bensky Acupuncture & Wellness Clinic
Referral from
Jan 24, 2013
Lauren E.:
Anyone in Austin have a doctor referral for someone who deals with chronic headaches/head issues? I've had a migraine-level headache...
Michelle S.:
Lauren- check out www.jessicabensky.com she is a close friend and is phenomenal. She does acupuncture, cranial sacral therapy, and...
Referral from January 3, 2015
Kathy B. asked:
ok all you old nurses on here, help me out! Or anyone for that matter. I have severe pain in my deltoid muscle in my left arm. Feels like a never ending cramp, worse at...
Donna F. replied:
How high can you raise it? I had "frozen shoulder" which meant startling pain in shoulder and all the way down the arm to the elbow. Ow. Ice, exercises and gentle stretches and ultimately it went away -- only now the OTHER shoulder is frozen. Sigh. But this one is "thawing" slowly, thank goodness. This link is very helpful: http://www.mckinley.illinois.edu/.../shoulder... Don't feel like a wimp about this: A woman I know said her very stoic and strong father had frozen shoulder and the PT his insurance paid for had him in tears at times. I won't say that I cried doing those exercises, but I will say they weren't comfortable at first. Hope you feel better soon.
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