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Personal Trainer referrals in Kuala Lumpur, Malaysia from Aug 10, 2016
Aida R. asked:
Hi. Does anyone know of a personal trainer who can come to the house? But not expensive. Am overweight but not enough money. Please help .
Meitty T. answered:
Why not try to detox...
Parvin G. answered:
F
Sharanspice K. answered:
Aida... u don't need to spend money... u only need time & commitment at least 5 days a week, 30 min aday to get fit and ofcoz eat clean too... there is lots of exercise videos available on google.... check it out....
Emiza M. answered:
Try pm kavitha balachandran. She's in this group. She set up a group called fit and feasting for ppl who is interested to lose weight in a healthy way. I can't seem to tag her.
Freida F. answered:
Where do u live?
Cheong Y. answered:
I follow fitnessblender.com for their free videos. There are lots of videos on youtube
Qhatijah S. answered:
theres a group on fb called fit mummies...join it. personal trainer is a luxury. u can do without one. lemme know if u need help joining the group
Fiona C. answered:
I'm selling a personalized weight management programme
Nellie S. answered:
Watch YouTube, it's free.
Li M. answered:
Find a friend to walk/swim/do exercise with you and be motivated
Kavitha M. answered:
F
Ya H. answered:
u can walk around your house with lots of exercise + diet program.
Anny R. answered:
pm
Harveen N. answered:
Have pmed you
Luvi F. answered:
PM me and i'm ready to help you
Maureen H. answered:
Noel Maniraj Chelliah might help you
Ksf V. answered:
I need one too
Jasmine L. answered:
Hatch 2 Pokemon eggs daily, then u done your 20 km walking/ jogging exercise a day
Thaarani P. answered:
join Fit Mummies Fb group
Daphne E. answered:
Following
Tracy L. answered:
Hi dear, I'm selling a slimming product- cranberry morning slim. I did post in this group before. I gained 22 kgs when I pregnant. After one year, my big tummy is still there. So I gave it a try. I'm now back in shape, 46 kg. Do PM if u interested.
Tracy L. answered:
It helps to detox, burn fats and prevent extra carbo turns into fats
Tracy L. answered:
This is the different after I consumed the product for 3.5 months
Harpreet K. answered:
F
Lolilis D. answered:
Shazrina Shamsuddin, you are wanted!!
Aida R. answered:
Thank you....I will answer soon. And let you know
Karen C. answered:
I have a friend works as PT.. and he do it not for money. If you really want to know him, then pm me.. i can share his contact . But location somewhere around puchong
Dennis P. answered:
Youtube and follow the steps
May K. answered:
Diet is the most important if you want to kickstart your weight loss. I have a 13 day detox diet regimen that I will be more than happy to share with you, If followed strictly, can lose anywhere from 3 to 9 kgs in 13 days as it was designed to jumpstart your metabolism. I personally lost abt 5 kgs of access fats (belly fats somemore) I am more amazed with the other benefits than just the weight. Better focus and no more insomnia.. And your whole body changes as it craves for wholesome food. You can send me a PM if you are keen and I will guide you:)
Josephine W. answered:
May Kuen I'm interested I pmed you
Vicky R. answered:
May Kuen, im interested too but cant pm you. No message option to choose
Rohani R. answered:
Aida Sophia Ramli I hv PM u:)
Kai L. answered:
Which to know too
Kai L. answered:
I have 3 people at home
Sharon C. answered:
Ever hear of enema treatment?
Joanna L. answered:
There was a lady who comes to do kickboxing or something. Was very affordable. In tudung. Kick ass trainer ;)
Eelyn S. answered:
No sugar no carbs.
Praveena M. answered:
F
