Dynamic Lifestyle Center

8 recommendations and reviews from 7 people

• Referral from November 12, 2017
  

  Gold C. asked:

  Anon post no. 15158 I need to loose weight and I'm struggling to find an exercise group that motivates me!! I used to train at F45 over a year ago but had to give it up due to compacting discs in my lower back, but miss that group training vibe. Does anyone have any recommendations?! For a male & Female please!

  

  Lancer D. replied:

  Defiently https://www.facebook.com/395415927305463 Dynamic Lifestyle Center is the place to go for motovation

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• Referral from September 25, 2017
  

  Coomera P. asked:

  Please post for me : Looking for a bootcamp Monday and Fridays after 9 are there any around ? Thanks

  

  Brian A. replied:

  https://www.facebook.com/395415927305463 Dynamic Lifestyle Center have workouts at 9:30 everyday. Check out there timetable.

  

  Dee L. replied:

  https://www.facebook.com/395415927305463 Dynamic Lifestyle Center in Oxenford has 9:30 am workouts. Highly recommended 💪👍

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• Referral from March 5, 2017
  

  Gold C. asked:

  Anonymous post no. 10653 Can anyone recommend a good place that does boxing for a female, Northern Gold Coast? I don't want to fight, such want it as a fitness thing. One of my good friends recently died and I feel like I need something like this to focus on

  

  Deborah H. replied:

  https://www.facebook.com/395415927305463 Anyos Fitclub do a boxing class.

  

  24FitClub O. replied:

  https://www.facebook.com/395415927305463 Anyos Fitclub which is also 24FitClub Oxenford run free sessions, not only do we have amazing trainers like Brian Anyos and Marcus Burgess and heaps more, but we have the most amazing community of people that support (sometimes laugh like nuts) and help you reach your health and fitness goals. Come and check us out, you might just do what everyone else has, and stick around :-)

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• Referral from May 27, 2016
  

  Gold C. asked:

  Anonymous post no. 5714 Hi community, I'm looking to get back into shape after years of little to no exercise, bad eating habits and lets be honest ... just plain disregard for my body. So I have decided, enough is enough! Can you please provide recommendations for Personal Trainers who operate outdoors ie. Parks etc or have their own training facility as opposed to being based at a gym? I live in Southport so somewhere within a 20min drive would be perfect. Thanks!

  

  Jannine Q. replied:

  Try https://www.facebook.com/395415927305463 Anyos Fitclub. They are a free fitclub and lots of fun

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Recommendations from Jan S.

• Referral from January 5, 2017
  

  Gold C. asked:

  Anonymous post no. 9775 Hi Northern Gold Coasters. I am looking for a 'out of the box' personal trainer. Somebody that goes the extra mile and somebody where nactually does care. I need to lose about 40 kilos plus get healthy and I don't just want to start at a bootcamp as I won't keep up the pace - then I won't go back. I also want to lose the weight without the need for surgery for excess skin. I need somebody that is going to start off really slow. Any recommendations?

  

  Jan S. replied:

  I can personally recommend https://www.facebook.com/395415927305463 Anyos Fitclub - they have sessions that are designed for all fitness levels. We have a number of ladies attending who are similar to you (myself included) and everyone is really supportive. One lady in particular has lost over 90 kg and is a great inspiration and help to many of us. I'm happy to chat with you via pm if you are interested.

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• Referral from November 27, 2016
  

  Gold C. asked:

  Anonymous post no. 9088 Hi Gold Coast Community, I'm not sure how to ask this so I'm just going to come straight out with it. I'm a very socially anxious person, over weight, bad knees and bad back and I really need a personal trainer that can help me stay motivated but also understand my anxiety plus my ailments, my dr has told me that with exercise and weight loss my back and knees will get better but just ease into exercise, I have no idea where to start. If any one of you knows someone that can help me that would be great!

  

  Jan S. replied:

  Hi https://www.facebook.com/395415927305463 Anyos Fitclub offer free group training sessions if you are interested. Everyone is super friendly and all sessions are suitable for all fitness levels.

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