First Source Naturals

Recommendations and reviews from 1 person

• Referral from November 9, 2013
  

  Nicole H. asked:

  I'm going on 4 years strong and do all my hand,arm stretches and such and try to do self massage on hands and arms often as well as regular massage but lately I find that my hands/wrist are just needing some extra love is there any long timers that can recommend what really helps them in their practice? I love being and LMT! So any suggestions welcomed

  

  Carri A. replied:

  Hi Nicole- besides doing stretches and strengthening, I use a product called Muscle Food on my arms, and especially my elbow. it has a high concentration of magnesium! which is food for our muscles! I put it on in the a.m. and continue to reapply between clients. 13 years in, I also focus on modalities like acupressure and MLD that are easier on my body. You can find it at : www.firstsourcenaturals.com. Hope this helps:)

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