Bands in Annapolis, MD

Check out https://www.facebook.com/41642167371 Signature Teamwear

I have used https://www.facebook.com/395793290486928 Blk Ankr Industries LLC to make sports team jerseys a few years ago and we are still wearing them. They did a great job and I feel the price was right.

Chris DeSimone local, dependable on this forum as well

Mark Felder 410 703 6272

https://www.facebook.com/293020732886 Respect The Locals Sean Rooney

We own a family business off George Ave. - Signature Teamwear www.signatureteamwear.com

Talk to Randy Morser. :) randymorser@gmail.com 443-822-0952

Third Shift Jimmy Freeland 410-544-8988

Instead of deep tissue try neuro-muscular Alex Robertson 410-279-8725 his office is located 115 Annapolis St in West Annapolis. Saved my running career

i ran through IT Band pain. It started the second weekend of October, and then i ran for another month because i wanted to run a half marathon. i finished the half marathon and could barely lift my leg. i did the foam roller, the stick, went to the chiropractor and then after all that failed, I went to the orthopedist and went for an MRI. I went to Dr. McDevitt, he was great and said that I had the most inflamed IT Band he had ever seen, and that he's been a dr. for a long time and this was quite impressive. I had to stop running. I stopped running for about 12 weeks. I cross trained and was told to strengthen my core and quads. I got reanalyzed by the chiropractor and core and quads has been my focus since then. I just went to the chiropractor Friday and he was impressed with how well my It Band looks because of my increased mileage. The stick, foam roller all help, but you need to find the "cause" of the injury. at least that is what i learned through my process.

My friend Katrina Bauer works at Massage Envy in SP. She does amazing deep tissue. She's great at figuring out where the source of the problem is coming from.

I recommend https://www.facebook.com/pages/Odenton-Chiropractic-Dr-John-Greensfelder-and-Dr-Bill-Cox/357648702439

I had a very painful IT band injury last year. The only thing that helped me was to have it "grastoned" by my Chiropractor (Google graston technique). It really helped speed up my recovery. I went to Dr. DeNardo at Chiro 1 st. Lori Hanczaryk is also an expert on IT band injury. She might have some more advice.

Go see Dr Michie at whole health chiro in annap, then get to Even Keel for massage. You'll be running pain free soon

Music and Arts in Severna Park has a lot of teachers available Generally runs $30 to $35 per lesson depending on the instructor

Not sure if he still has availability but Randy Morser posted several times last Fall and he is very local to Cape https://www.facebook.com/randymorser

Larry Byrne - he teaches beginners, and all levels - guitar, piano, bass, banjo, mandolin, and sax!! He lives in Arnold. 443-995-3532. Awesome guy. He plays with the band Higher Hands.

Contact Mary Lamb. She is the organizer and a member of this group. I think they start organizing in March so your timing is right.

Dave Tieff?

Dave Tieff or Doug Segree

Ruben Dobbs Swampcandy has a kind heart too.

The Hypnotic Panties.. This is not a joke they are great band and alot of fun.. And they will be playing at The Annapolis Smokehouse and Tavern 2/13/2014 if you want to check them out. They are a all Female band that can play alot of types of music.

If loaner not available, ask your band director for names of decent student model flutes, avoiding the really low quality ones. I strongly second Rosso Music, on Rt 2 way up near Baltimore (30 min)...bought our trumpet there. Buying and later reselling prior to school music year, when need to unload, can be very cost effective..

I should add my kid started in 4 th grade and now plays for The Pride of West Virginia marching band !

Washington Music Center.

I purchased my children's instruments at Rosso and was very happy with them. A bit of a jaunt (Brooklyn Park) but worth it. http://www.rossomusic.com

Talk to the band director before going anywhere. He or she might have a deal worked out with a music store. Also he or she can guide you as to what kind to get. Usually music and arts in Severna park is the go-to place. There's also Garrett park and Chuck Levins in DC.

Digital sounds Baltimore - check out the page. Steve Wolf may be able to help you out.

Jonathan Carpenter he's the best. He did Brittany Lee's wedding.

DJ Linda Zimmerman, she is truly amazing, highly recommend her! Great at what she does and very interactive and accommodating!

Jacob Jensen is the man!

Crow Entertainment - Brian Crow!

We loved our DJ! His name is John Donovon, he does a lot of events around Annapolis so you could go listen to him ahead of time. Super affordable!

Tammy Parris Satzberg show dad

Daniel Tobin plays classic rock. Ren Rick might be in that genre. Jordan Sokel is a versatile pro. If you want acoustic stuff, you can talk to me, although I tend a little further toward country and folk.

We like Ron George Jewelers on Main Street of Annapolis. A small shop, but good stuff.

I've heard good things about WR Chance on Main St also

See Bruce Chance at WR Chance. Honest and very helpful.

Yo, Essex!

If only John "Steve Gadd" Rocca was here . Maybe Beth Seymour Rocca can get him back to Maryland!

How about The Expanding Man.

Mackenzie O'Brien, right in the Cape. Can share her contact info. Known her since she was 7.

Kelsey Lawson or Nikki Lawson any day of the week

Dean Rosenthal gives guitar lessons. He's pretty amazing.

RickandRegina Duo, Rick is an instructor at Music and Arts in Severna Park.

Zack Stachowski.

Ray Hoffmann may have one