Yoga Instructors in Arlington, TX

EmbodyFitness.net the restorative class tomorrow would be perfect.

This might be helpful in deciding which class to try. Beginner yoga is extremely varied -- Vinyasa or flow is very different from Iyengar, for example. Good article below. http://dailyburn.com/life/fitness/yoga-for-beginners-kundalini-yin-bikram/

Fitness First has great yoga classes during the evenings and weekends.

Wonder Yoga has a Beginner's workshop - Yoga 101 on Sunday March 18 th 1:00-3:30 pm www.wonderyoga.com/workshops

Satuday's Flow Foundations with Jenna Hussey at https://www.facebook.com/104120792963001 Black Crow Yoga at 11:30-12:45. Jenna is amazing!

The Arlington Center usually offers beginners yoga in the evening. (But that is assuming evening isn't your work hours?) http://www.arlingtoncenter.org/

Black Crow has "Flow Foundations" on Saturdays: http://blackcrowyoga.liveeditaurora.com/apps/mindbody/classes/49

Liz Owens Gentle Yoga or Beginning Yoga at Arlington Center. She is, however, away the month of March and will have substitutes.

I LOVE Samara yoga right in Davis Sq. http://www.samarayogastudio.com

I'm not good, but this place has been great. Spark Yoga 2201 N Pershing Dr G, Arlington, VA 22201 +1 703-248-9642 https://goo.gl/maps/Rasq3YBuV2 y

Pure Prana is my favorite and you can just drop in

Journey yoga! Journeyoga.com

I just started Zweet near old town and LOVE it! http://www.zweetsport.com/ Mind the Mat is awesome too!

Blue Nectar Yoga in the heart of Falls Church is excellent for all levels

Daniel Mahar Stained Glass. Used to be in Magoun Square, but seems to have moved to N. Cambridge. http://m.dmstainedglass.com

There's a guy a Winchester who is wonderful, Roger Graf. See www.judymintz.com/s=stained

Arlington Center is terrific-

Groundwork Wellness in Belmont offers gentle yoga and beginner classes

embodyfitness.net I would recommend Sunday morning at 10:00 am. Try any reboot or restorative class! The instructors are the best.

4 th vote for https://www.facebook.com/584188035078581 Wonder Yoga! Great women-owned, local studio. Wide selection of flow classes and workshops. Everyone can get their 'ommm' on at Wonder.

Liz Owen.

Maureen Bruno at Shanti Studio https://shantistudiowellness.wordpress.com/

Linda Del Monte Fantastic, super nice, and excellent with us who aren't yet perfect yoginis.

Weldon's Wellness and Massage Therapy Parlor might be able to help. He also has a Fried FrogLegg Franchise on premise. ph 555-1232

Traci Robinson Cummings@Wellness Journey Studio

Check with Melanie Cornelius at Twin Rivers Fitness. She may have some ideas for you Patricia.

Any class with Liz Owen, including at The Arlington Center.

Linda Del Monte is the best yoga teacher! She teaches in several places. Please, check her out.

Black Crow Yoga is awesome and they have drop in classes for $10

Borealis in Medford has wonderful classes and workshops. Www.borealisyoga.com

The Arlington Center for Yoga on Mass Ave.

Look for classes called Gentle Yoga, or "Yoga for Recovery" or "Yoga for the Second Half of Life." Those teachers have a documented interest in teaching people who aren't wicked fierce yoginis. Also in my personal experience, I have NOT usually found those teachers in gyms, which tend towards (as a general statement) the same well-trained and fairly athletic students ever week.

Lexington Power Yoga runs a 4-week beginner series http://www.lexingtonpoweryoga.com/events/4-week-beginners-yoga-series-w-rhonda-skloff

Liz Owens' Gentle Yoga classes at Arlington Center

Try the Restorative or Reboot. Mention this post and I will make sure you can try a week of classes. https://www.embodyfitness.net

we offer Yoga Fri 9:30-10:25. $8 preregistration/$9 drop in, no membership required! https://www.activityreg.com/clientpage_t2.wcs

also PiYo Saturdays 10-10:55am ($7 pre/$8 walk in). In case you wondered...

I love Zweet Sport in Alexandria, very near Braddock Road Metro. My friend had been going there for a while and gave me the new student, unlimited package for my birthday ($49). I've been going there ever since. More info about new student packages here --> http://www.zweetsport.com/new-student-info/

Call my sister Valerie Jewkes she is a licensed massage therapist.

Your good friend and mine Nicole Goldthorpe Fehr Lmt is the best there is as far as a Massage Therapist goes!!! She can come to you, or she works Sunday-Wednesday at the Massage Envy in the District!!!! Just sayin....

Bikram Burlington (20 min from me in heights) or bikram Waverley oaks. (15 min from me, but more traffic variability)

I second Black Crow heated 85 not hot

Energy Club is great

Sun and Moon Yoga on Lee Highway. It's not the closest, but it's fabulous.

Debi Gonzales is awesome!

M Anthony Small II her name is Lisa Rose-Michalski. She is also adjunt prof in the kinesiology Dept. You can look her up on the department's web page. She's really good!

I've gone to both Refresh Yoga in Old Town and Mind the Mat in Del Ray. Refresh is by far my favorite of the two- the instructors are warm and personable, the classes are small, and I always feel better after the sessions! Plus it smells divine in there.