A huge THANK YOU to Brett Witherspoon for opening up her gym to me during my stay in Twin Falls, I imagined I'd feel better than past Thanksgivings, but I didn't foresee...
Krissy M. replied:
Not sure. I paid for a year in advance. You can look up their website-crossfit station.com. They have many packages available
Megan J. replied:
CrossFit Meridian is pretty bomb. The owners live in Meridian and do a fabulous job. As far as trainers go, they are about as knowledgeable as one could hope for and, if you know CrossFit, the correct movement is key. Good luck!
Andrea S. replied:
Check out my brother's cross fit gym. It is in Boise, however. You can contact Brent Bearup at 859-2122 for more info. He is the best, Garth Quigley!
Hi LiZZers! I need some personal help! I live in West Boise near Cloverdale/Ustick. I am in dire need/want of finding a gym that has fun classes or a dance class in a...
Jahanara D. replied:
There is an Idaho Athletic Club very close to you. There is currently no Oriental Dance Fitness Class there, but if there is enough demand for one there could be. I teach Oriental Dance ("Belly Dance") Fitness at Total Woman Fitness, which is associated with IAC. iAC offers Zumba and Zumba Gold Classes too
I need some advice from the bicycling population. I'm a runner. I want to start cycling as part f my regimen. I cycle at the gym, but have never translated this to the...
Kelly P. replied:
Jennifer, I am in the same boat. I have been suffering from shin splints over the last year and just introduced road cycling. I did some research, went to Georges Cycles or you can go to any shop to get an idea of the right size bike you need. I also have a commuter bike which I ride daily that got for around $700. My road bike I found a great deal on at REI for last year's close out for the perfect carbon bike in my size. That was luck. You can ALWAYS find good starters on Craigslist. I am a total beginner and it's intimidating, but I am having fun learning. I got my first flat tire on my road bike last Saturday and ended up stranded--so be sure to learn how to change a tire and carry the necessary tools to do so. Lesson learned.
Hi everyone,
I don't know much about the parkour community here in Boise, and I need your help. My son just turned 12, and has been asking for parkour lessons for over...
No [. replied:
Hey Jessica! We have a group in the area called Team Myth that teaches parkour - they may not travel to teach at this point, but definitely contact them and see what they can do. They just set up a website over at mythlegacy.com :) -Jake B.
I am on the lookout for a facility one day a week, preferably in Meridian. Needs are: A gym area (or a large room that could serve as a gym) and one/two classrooms. ...
No Boundaries isn't a parkour gym, it is a community of traceurs in the Treasure Valley. Look into Danik Gymnastics, in Meridian, it's a local gym that has a few parkour sessions - Chris
Still looking for a gym/trainer sponsorship, dentist sponsorship and monetary sponsorships! Spread the word and let me know if you happen to know someone!
I had my first training session today at the gym with Kristy Lageson, she definitely put together a great workout for me.:-) if your looking for a trainer I would...
<3 getting a day off in the middle of the week. Drop the kids off at daycare still and do a bunch of stuff I want and need to do. Gym time and sauna, DMV, and call an...
ISO: at home gym equip
$1 - Eagle, Idaho
We workout from home and looking for additional equipment.
ISO: free weights, Bosu ball, stability balls, kettle bells, etc....
Anybody in the Boise area looking for a cat as a Christmas gift??? There is a poster hanging up at my gym for a tuxedo cat. Fixed and current on vaccinations. Let me...