Gym / Fitness Centers in Dayton, OH

Vision MMA| Dayton Pat. Contact Joe Miller. Awesome guy. Great instructor. Thought about working with him at 125 if they created a 125 division locally.

Danielle Williams is brandon old gym still around

I thought Paul said he moved to the heights. I didn't get see your comment Sarah Allen.

Epizoundes Martial Arts 4240-B Lisa Dr. Huber Heights, OH 45424 (937) 475-7752 John Powell is a legend in Judo and runs this place like a home away from home for all those interested in Judo and MMA. A little about John Powell. Retired Sgt.-Major (1976), U.S. Army - Special Forces / Green Beret Combat experience in "Viet Nam" and other "special" conflicts. More than 50 years of extensive martial arts experience, background in: Judo, 7 th Degree Black Belt Jujitsu, 6 th Degree Black Belt, trained in Korea and the "Kodokan" in Japan. Certified physical education teacher and personal trainer. Member of the first "Hall of Fame" class in Judo of the U.S. Martial Arts Association. https://www.facebook.com/pages/Epizoundes-Martial-Arts/135580546487931

Gary Clemens may know!!

John Powell. I've known him for years and you will never meet a better instructor or mentor.

Vision Mma in Fairborn.

Meng's Martial Arts International HQ, 5715 Brandt Pike 937 236 6485. Produce Champions in MMA, TKD, Juijitus, San Sau (Chinese kickboxing), Shaolin Wing Chun and Pankration. In Huber Heights for 27 years. Also have location in Centerville. Its the fist martial arts museum also in the USA. Open 6 days a week.

I enjoyed watching Bronwen and her dance troupe perform at Greek Isle Deli. She teaches belly dancing in Yellow Springs. [Belly Dance by Bronwen](https://www.facebook.com/bronwenbellydancer/) [Bronwen's Blog](https://bronwenbellydancer.blogspot.com/) [Art Show on PBS featuring Bronwen](http://www.pbs.org/video/art-show-season-3-episode-4/)

Go with Bronwen. Shes really good.

http://www.kirasoasis.com/ I have no details, just used to drive by this place a lot.

rosewood in kettering offers them occasionally. feel free to pm me if you find something. some friends of mine and i have been looking as well.

Ages ago I took it at Sinclair as ‘Middle Eastern Dance’. It was loads of fun but I’m not sure if they still offer it.

I know the Rec center in west Carrollton had classes just several months ago

In case you don’t have one, a headlamp is invaluable for nighttime running. Not only does it help you see, but it makes you very visible too.

I believe all HS tracks are open to the public and are generally well lit.

What neighbourhood...

I’m sure you’ve got great sidewalks and side streets nearby.

At night I use to run the Burke Gilman between Fremont and U-Village. It's generally pretty busy with plenty of street lights throughout that stretch. I felt safe.

All I gotta say is Volunteer Park at night is both fuckin spooky and a great place to run (although not well lit).

Regardless of route I really highly recommend a good headlamp and one of these: https://www.noxgear.com/tracer360 I run a lot, and I have a lot of runner friends, and we all use the above. Wouldn't be able to make it through the winter without them!

Sculpture Park/Centennial Park area is pretty safe. Bring a good light and you're fine. Typically a good amount of folks out and about.

Not sure where you are in the city, but: * Madison from the Arboretum to Madison Park. Pretty chill, mostly lit. Decent number of side routes through the neighborhood to extend. * Lk WA Blvd - pretty solid trails from Mt. Baker to Seward Park. Also possible to extend up to Leschi/Madrona. Lighting is a mixed bag. * Blue Ridge neighborhood. Plenty of well lit loops up there, along with nice views of the Sound. * Perimeter Road@Boeing Field. Little off the beaten path, but can combine with a route starting in Georgetown. As noted, a headlamp is a great thing. And good luck!

A lot of people have been running at Seattle U and SPU around the track.

The [stay healthy streets](https://www.seattle.gov/transportation/projects-and-programs/programs/stay-healthy-streets) throughout the city are a good start. Many of them connect up with each other, so you can run for ~miles on city streets. Not everything is super well-lit, but they're better than the Burke Gilman or Interurban, imo. As for tracks, most high schools have a track that is partially open to the public.

The sports field at Cal Anderson is well lit and relatively clean.

Dayton MMA in Beavercreek comes to mind

http://www.daytonmma.com/

We went here for a birthday party everyone was nice (sorry we haven't started sports so can't give you a personal recommendation)... I believe some one said they had a Military discount http://www.kidsaretops.com/

The South YMCA in Kettering has a program. I love the coach, but don't know much about their competitive classes.

Yes she is, we love that. We'd also love for you to try 7 days on us! https://www.lifetimefitness.com/content/ltfweb/join-life-time/request-pass.html?sf38283685=1

One review said this place was supposed to have a ninja training room but I don't know what they call it on their site because I didn't see it...http://www.xtremefitnessandperformance.com/index.php?option=com_content&view=featured&Itemid=101#?Itemid=198

There are 3 Centerville Crossfits now and a miamisburg one

The Huber Heights YMCA is an outstanding facility. Friendly helpful staff, great programs, clean, up to date equipment. Would highly recommend.

Well, I guess we should be thankful for the good and try to be at peace as we can be with the bad. Did you go to school with Jeff Merrick? He is my brother.

I visited Ladies Premier in Huber today to help a friend, not bad. Check them out. I would be glad to help you with a plan too!