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Duncan Wellness Centre
- Yoga Instructor, Massage Therapist
- 301 Brae Rd
# 303 Duncan, BC V9L 3T9 - Open ⋅ Closes at 5:00PM
Referral from
Oct 05, 2015
Sheri B.:
Anyone know of a good local RMT? Hubby needs a fix. TIA :-)
Alison M.:
Leslie Croll or Violet or Andrew at Duncan Wellness Centre. 250 748 6600 Iyengar Yoga Association
Referral from
Nov 27, 2014
Julie S.:
Can someone in the group recommend a yoga instructor that specialize in restorative yoga . I have lower back pain and has been inactive...
Hayley S.:
Tracy Sllber does Iyengar Yoga in Cowichan Bay. Has worked with many students she has to modify for... many years of indepth training. ... Erin Collins
Referral from
Nov 27, 2014
Julie S.:
Can someone in the group recommend a yoga instructor that specialize in restorative yoga . I have lower back pain and has been inactive...
Sue G.:
Erin Collins yum yoga cowichan Bay 250-746-0390 Time to Realign - Hellerwork Structural Integratio...
Referral from
Nov 27, 2014
Julie S.:
Can someone in the group recommend a yoga instructor that specialize in restorative yoga . I have lower back pain and has been inactive...
Sarah J.:
Janelle does deep fascial release work & posture correction - sessions are 1.5 hours. I spent probably 2000 on chiro & massage and yoga... Sos Shiatsu on Site
Referral from
May 18, 2011
Madi W.:
Just wondering if anyone has contact info for a Laughter Yoga instructor in Cowichan? Thanks!
Elizabeth F.:
teaches a laughter yoga class every Tues. eve. from 5:30-6:30 pm.@Duncan Gym & Yoga, 60 Queens Road, by suggested donation $5.00 call... Slade Denise RMT
- Yoga Instructor, Massage Therapist
- 103 - 360 Duncan St Duncan, BC V9L3W4
Referral from November 27, 2014
Julie S. asked:
Can someone in the group recommend a yoga instructor that specialize in restorative yoga . I have lower back pain and has been inactive for over 1 year ..Prefer area of...
JoAnn E. replied:
Lura McCallum - YOGA by Lura (check her fb page or pm her)
Maureen B. replied:
I recommend myself, I teach at Harmony Yoga on Sundays at 4 pm!
Maureen B. replied:
Id' be happy to provide a restorative class in your home. Janelle has attended my class at Harmony as well. Good for you getting started. You can call me at 250 701-3929. There are so many amazing yogis in our midst happy to help others on their path to healing.
Janelle H. replied:
Thank you for the kind words ladies. I'm going to add to the list Jo Wright of Duncan. She is an excellent Restorative Yoga Therapist, as are the other people named. And I also do work, as mentioned above, on posture and alignment. My website is www.timetorealign.com
Sarah J. replied:
Restorative yoga is amazing. In complement with that I highly encourage you go contact Janelle Hardy of Hellerwork. After several years of significant back pain & mobility issues I am now pain free.
Franya E. replied:
Somae Osler is wonderful as well...
Erin C. replied:
Hi Julie Schnobb…I have 2 wonderful Restorative Yoga Teachers at my studio in Cowichan Bay, Yum Yoga & Dance Studio, 1701 Pavenham Rd. V0R 1N1. Gwen's Restoritive/ Yin class is Tues, 6:00 pm. Lindsay Collins, Therapeutic Yoga for backs, using the Back Mitra, many supportive props..Is Wed, 5:45 pm. You are welcome to come try either one. Hope that helps.
Referral from May 18, 2011
Madi W. asked:
Just wondering if anyone has contact info for a Laughter Yoga instructor in Cowichan? Thanks!
Robin S. replied:
Hi Madi, at one of the places I teach yoga at there was a workshop with Liz Fraser, too bad for me i wasn't able to make it. However, on the bottom of this poster (http://www.moondancearts.ca/pdf/laughter_apr2011.pdf) is her phone number. Enjoy! Hardy har har!
Chris T. replied:
Robin Rushton 250-733-0733 or rprushton@shaw.ca. Certified Laughter Yoga facilitator and an amazing woman!
Referral from December 6, 2013
Ashley H. asked:
I am looking for a good Yoga instructor in the Cobble Hill area. Any suggestions?
Rebecca S. replied:
Lise Duncan. She does classes out of Valley Health and Fitness.
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