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Let's Work Fitness
Referral from
Jun 15, 2016
Tori B.:
Looking for a great landscaping company, that does a cheaper bid for cash. Need a retaining wall, weeding, trimming of trees, retaining...
Kendra C.:
Tony Welsh at Lets work lawn care 360-929-1404. He lives pretty close to you. Gym Star Sports Center
Referral from
May 02, 2015
Robert S.:
Want gymnastic classes for my daughter next. Recommendations? Best prices? Bellingham Ferndale area or close to it. Daughter is 3 will...
Susanna F.:
https://www.facebook.com/gymstarsportscenter Everyday Fitness Training Center
Referral from April 23, 2016
GS K. asked:
Any Phys ed teacher deal with plantar fasciitis....I think I have it and now don't know how I can stay on my feet all day long in the gym. Any great remedies,...
Pam S. replied:
Mobility WOD Dr. Kelly Starrett. Search YouTube. You'll need a LaCrosse ball. And roguefitness.com has great mobility tools. I've taught for 28 years and his methods helped me break up scar tissue and heal my feet. Best wishes.
Sarah S. replied:
Love these insoles!!! Saved my feet. I'm 31 and was starting to have a hard time walking bc of the pain. These help so much! http://www.amazon.com/gp/aw/d/B000KPKMX0/ref=mp_s_a_1_5?qid=1460842548&sr=8-5&pi=AC_SX236_SY340_QL65&keywords=powerstep+insoles&dpPl=1&dpID=41 m7UHc5DfL&ref=plSrch
Pam S. replied:
https://www.facebook.com/kelly.starrett.7/posts/506754569503599
Jamie G. replied:
Rock tape http://youtu.be/0 x23 gSEqKQ4. And you probably could use some new shoes with better support.
Tracy R. replied:
https://www.facebook.com/dapolloni/posts/10153583188438589
Brian D. replied:
https://www.superfeet.com/en-us/hiking/green I had it for a year. Finally tried these inserts and was manageable within a few weeks and gone in a couple of months. You can order them or find them at running stores. I used them for a few years before I had the guts to go without. No issues since.
Mary D. replied:
Powerstep in your shoes. It saved me. http://www.amazon.com/Powerstep-Pinnacle-Orthotics-U-Blue-Mens/dp/B000KPKMU8?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00
Jo L. replied:
Sauconey and Ascis good arch support and cushioned heels, slept in a boot, constantly stretching my feet. I would switch shoes at lunch time and wear two different pair of shoes the next day.
Steve D. replied:
I have had it for years. It lasts forever. Unfortunately I bought some nike air max shoes and started wearing inserts from super feet. They are green, it will take weeks for your feet to adjust to any insert. Eventually they will settle in and you'll be fine. I went to the dr and got $500 inserts several times, but super feet work just as well. And they are $40 The Nike air max is the key $200 shoes, but they will alleviate the pain.
Bridgette D. replied:
http://www.hygenicblog.com/2016/04/05/plantar-fasciitis-kinesiology-taping-technique-tapetuesday/?utm_source=twitterfeed&utm_medium=twitter This may help.
Referral from November 30, 2015
Dylan E. asked:
Good quality gyms in Bellingham? Preferably with a pool or sauna.
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