Yoga Instructors in Los Alamos, NM

Christa Corsaro Tyson is wonderful

http://www.yogalosalamos.org/

Tuesdays at 6 in WR behind LANB. Christina Scovel has an amazing class. It's the most fun you'll ever have working your buns off!

http://spheremama.com/ Above is Christa's website

Yep! Tomorrow I teach a vinyls flow class at 8:30 am. My Web is www.spheremama.com and you can text the number on there or call for more info:)

The Family Y has several. www.laymca.org

Shannan Stalnaker Yeager@the YMCA. She is amazing.

Try http://www.yogalosalamos.org :)

Persina Eli, I teach yoga@the WR Senior Center on Monday's from 10:45-12, Wednesday's (gentle yoga) from 11-12 AND 4:30-5:45. 1 st class is free and ALL levels are welcome!

https://www.facebook.com/groups/104543692918568/

Aaron Anderson: Gentle yoga@YMCA on Monday's from 4:30-5:15 & Wednesday's in WR from 11-12.

There are Yoga classes at LA Fitness, 662-5232, across from Smith's in MariMac shopping center.

Mike Hoog & I co-teach a yoga class at Bethlehem Lutheran Church Tue/thurs@6:15 pm and Sunday@6 pm. All ages&abilities are welcome, it is hatha/vinyasa/power flow mixture, with a large group of super friendly folks! ($2 donation per class to the church who donates the wonderful space that we use)

Hooga Yoga with Mike Hoog and Lori Erickson! You can't go wrong with that one!

I'm "Sphere Mama". Come try a class for free. The vinyasa class is tonight at 6:45-7:45 pm at blue sky Pilates. Www.spheremama.com

Heather Quinn teaches one too.

Christa Corsaro Tyson teaches classes. https://www.facebook.com/profile.php?id=408310679209994&fref=ts

The Family YMCA has yoga & PiYo. 662.3100 www.laymca.org

Gentle yoga from 11-12 AND vinyasa yoga from 4:30-5:45 at the WR Senior Center, every Wednesday! All welcome and first class is free! led by Stephanie Krantz, another one is www.spheremama.com, (Christa Corsaro Tyson). These are the ones I found looking down this page.

Stephanie Krantz also does a mon morning class at the senior center in WR from 10:45-12. I try to go to both mon and weds. It's really great!!

Hooga Yoga (with Mike and Lori) is from 6:15 pm-7:30 pm on Tuesday and Thursday, Sunday it's from 6:00-7:00 pm. Great class!

I teach vinyasa flow classes and perinatal classes. I also do private yoga lessons (gentle, vinyasa or restorative) www.spheremama.com thanks Taylor for the tag-

There are many in town! There are a handful of classes at the Y. If you are a lab employee there are a few at the wellness center. Christina Scovel teaches classes in WR. I teach yoga at LAFC on Saturday mornings 10A. It looks like I will be subbing their stretching class this week on Thursday at 10A. Feel free to drop into either class.

http://www.yogalosalamos.org/schedule The WRSC is currently located at the Hive in WR (134 State Rd 4). I also offer private sessions if you want to work on specific needs that can't be addressed in a general class.

We have several yoga classes, free to members! www.laymca.org

Power Flow Yoga with Shannon on Tuesday/Thursday mornings is awesome!

Just throwing out there I'd love it if someone started a fat yoga class. (yes, it's different than regular yoga) and I bet other people would too: http://www.nytimes.com/2015/04/16/fashion/theyre-not-afraid-to-say-it-fat-yoga.html?_r=0 and http://www.expandinglight.org/free/yoga-teacher/round-bodies/introduction.php for more info

You might check with the Khalsa Acupuncture office because they teach yoga on Tuesday evenings at their Los Alamos office. 661-9620 http://www.khalsaacupuncture.com/

Amelia, I would be willing to if I am free during the time you need. My number is 412-2783. Thanks

I was just going to recommend Stephanie Krantz! She is OMazing!

Thanks everyone. Yes- I moved from blue sky to a home studio. Details at www.spheremama.com Prenatal yoga is tonight at 6!

Sphere Mama! Christa Corsaro Tyson

Yes! I teach prenatal yoga! Www.spheremama.com

I second Christa Corsaro Tyson!

Call Stephanie Krantz. She will teach you or guide you.....

Christa Corsaro Tyson is wonderful!

Blue Sky Pilates?

Stephanie Krantz?

Yes, I do:) www.spheremama.com

I go to Blue Sky Pilates. Great instruction and equipment. I highly recommend.

What time are you available to meet? I would love to talk more about your needs. 505-412-9221

I think Christa Corsaro Tyson might be doing private yoga. It may be a good way to get her started so she understands how to do all the positions correctly.

All the yoga. http://www.yogalosalamos.org/schedule

Stephanie Krantz??

Christa Corsaro Tyson?

Hooga-yoga. Tuesday & Thursday at 6:15 pm. Sunday at 6 pm. Bethlehem Lutheran Church. $2 per class

All the yoga: http://www.yogalosalamos.org/

I went to the classes at Fitness Center. The one on Saturday is kind of beginning level.

The Family YMCA has yoga classes. Give us a call or check out our website. www.laymca.org

http://kokopilates.com/

If you are up for some martial arts, I highly recommend Bankens Mountain martial arts. Jiu jitsu, kick boxing and great core classes. Located by Origami Sushi at central Park square.

Have you ever heard of Hooga Yoga? Mike Hoog holds yoga sessions at the Lutheran Church every Tuesday, Thursday and Sunday.

Sphere Mama has yoga classes. They are in the old dry cleaners location across from the pond. If you give me your email address I'll send you the email I just got.

Christa Corsaro Tyson?

Stephanie Krantz?