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Referral from March 2, 2017
Anna S. asked:
Looking for the best yoga classes in the area? As well as a personal trainer or a workout buddy?? I just moved here from Maryland last year and I don't know too many...
Tara L. replied:
Dimitra Kotanides for yoga hands down. Jennifer Kaufmann for personal training at RISE
Michelle B. replied:
This week there was an article in the Gazette re: meditation and yoga. It was a pay what you can. I signed up for the meditation class for Monday. Probably won't stay for the yoga but who knows. Free Spirited Foundation Lewes, DE, 19958 614-946-7358
Teresa F. replied:
Sherry Wyatt should know exactly who to help you with all of this:)
Beth M. replied:
I have heard wonderful things about Dimitra Yoga. You can go to website and see what class suits you.
Mary D. replied:
Lewes Yoga & Meditation http://www.lewesyoga.com/
Aimee L. replied:
Dimitra Kotanides
Laura H. replied:
Definitely Dimitra Kotanides, studios in Lewes and Rehoboth
Dimitra K. replied:
Our website will show you where we are, just scroll to the bottom of the page. Thank you Anna Mae Swigert! dimitrayoga.com
Fran W. replied:
Dimitra Kotanides is the new building going up near 5 Points yours? I'm a 67 yr old female with back problems. Need supportive yoga to improve my flexibility and core.
Referral from July 27, 2014
Leslie V. asked:
Does anyone know of a store that carries a good selection of photo albums? We tried Michael's but the ones they had in the size we need (4x6 "brag" books) were all...
Dara S. replied:
This is something you'll do better buying online. Also, sometimes in Michaels (and A.C. Moore in Dover) things aren't where you'd expect to find them. More photo album type things can be found in Wedding and Scrapbooking aisles sometimes. You could also check Target (also Dover).
Debra E. replied:
Amazon.com probably has exactly what you want
Andrea W. replied:
Etsy.com
Jenn R. replied:
Hobby Lobby
Referral from May 12, 2016
Shengli W. asked:
Any suggestions on where you can take Zumba and just pay per class, no membership fee?
Kelli M. replied:
Shantel Willey
Shantel W. replied:
Hi, I teach Zumba 5 times a week in the Bethany beach area. Monday's at sea colony fitness 9-15-1015. And at Mariners bethel from 430-530 Wednesday is a Zumba toning class at sea colony from 915-1015 Friday sea colony 915-1015 Saturday's ( month of May) Mariners bethel 8 am-9 am Mariners is open to the public and only $4 a class and sea colony is $9 a class unless you buy a pass and it drops to $7 a class
Irene V. replied:
https://m.facebook.com/FlexWorldFitness/
Referral from May 28, 2017
Carin L. asked:
Hi - looking for a personal trainer for HIIT workouts. Any recommendations?
Carolyn C. replied:
Renada L'Italien at Any1 Fitness. One word AMAZING!
Susanne T. replied:
Frank Bufo at Sussex County Athletics (formerly CrossFit Rehoboth)
Scarlett S. replied:
Tykee Joyner he's a trainer at midway
Referral from December 27, 2017
Mitzvah H. asked:
Who would you recommend as a personal trainer at Midway Gym for someone late 60s, out of shape?
Tammy S. replied:
Tykee Joiner at midway fitness ! He works with all age groups and deals with “special” issues. I was recovering from cancer treatments and he took me from basically laying in bed barely able to walk up steps to running up/down steps and boxing with him Professional and certified !
Laura J. replied:
Karen Askins!
Lisa T. replied:
Bill Messick. Kristen Messick
Referral from July 27, 2016
Tom J. asked:
Looking for a personal trainer that is good and reasonably priced. Prefer working with someone that is not part of the local gym
Thanks
Gabrielle P. replied:
Paul Herbert Ecker
Referral from July 5, 2017
Nate B. asked:
Best personal trainer in the area?
Chad L. replied:
Theresa McDuffie
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