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Running Writings
- Band
- Rosendale, NY
Referral from
Dec 11, 2013
Lisa M.:
Does anyone have any good advice for IT band injury and/or a local PT that they recommend? I've been foam rolling and stretching with...
Joshua P.:
Foam roll your hips not the area just above your knee... and read this http://www.runningwritings.com/.../injury-series...
Referral from December 11, 2013
Lisa M. asked:
Does anyone have any good advice for IT band injury and/or a local PT that they recommend? I've been foam rolling and stretching with little improvement. Please help!
Michelle G. replied:
I highly recommend Justin Feldman ! He has helped me with my shoulder, neck, & knee as well as choosing proper running shoes.
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