Gym / Fitness Centers in South Shields, United Kingdom

Kate Marchant are fab classes x

Fitness Timetable All classes £3.50 or 30 minute classes are £2.50. or 5 classes for £10.00 a week Monday-Sunday or £30 for 25 classes a month CLASSES THAT REQUIRE BOOKING MONDAY: T3 Pump 9.15-10 am NEW Stomp Fx 5.30-6 pm Pump Fx 6.15-7.15 pm TUESDAY: Pump Fx 9.15-10.15 am Aerobics 5.30-6.15 pm Step n Tone 6.30-7.15 pm WEDNESDAY: Zumba 10.15-11 am T3 Pump 5.30-6.15 pm THURSDAY: Interval Step 9.15-10 am Pump Fx 5.30-6.30 pm Megaburn 5.15-5.45 pm FRIDAY: Megaburn 9.15-9.45 am TRX 5.15-6 pm T3 Pump 5.30-6.15 pm SATURDAY: Step n Tone 9.30-10.15 am SUNDAY: Stomp Fx 10.15-10.45 am JUST COME ALONG TO THESE CLASSES MONDAY: Metafit 9.15-9.45 am Kettlebells 9.45-10.15 am Metafit 5-5.30 pm Kettlebells 5.30-6 pm 20/20/20 6-7 pm TUESDAY: Metafit 5.45-6.15 pm Circuits 6.15-7 pm WEDNESDAY: Boxercise/Circuit 9.15-10 am Kettlebells 6-6.30 pm Metafit 6.30-7 pm THURSDAY: NEW Metafit 1.30-2 pm NEW Abs Challenge 6-6.30 pm SUNDAY: Metafit 10.15-10.45 am Classes that require booking, please give at least 5 hours notice to cancel or you will be charged.

Skinnypigs womens fitness class the biggest independent fitness company in the northeast, over 60 sessions to choose from :-) x https://www.facebook.com/media/set/?set=a.460365340663009.106411.133222956710584&type=3

Check out Shars SuperCircuits - she does spinning plus metafit and body pump. Classes are great

Wendy Brewer Wright PT might be able to help c

Dare To BFit

https://www.facebook.com/groups/368845901113/

Jonathan 'Skinnypigs' Hair

Jonathan 'Skinnypigs' Hair

Kate Marchant does fab classes not just spinning xx

Kate Marchant x

Wendy Brewer Wright x

My olivia loves hell bent Jo. Steffi Dixon. The girls get trained off her and the dance teachers x

Hi Jo this is my page Www.Facebook.com/southtynesidekettlebells We do kettlebells, indoor bootcamp, boxer classes with punch bags, Hiit-Circuits, Insane pump, Kettle-Hiit, All-Fit, Olympic lifting body transformations. No need to book but please be 15 mins early for first kettle class to get caught up before the class starts thanks. All time and prices are on the banner at the top of our page

Hi, not sure where abouts you are but we have these classes on, check out page https://www.facebook.com/522550561215413 Motiv8 Dance & Fitness x

https://www.facebook.com/1534314373448935 Hellbent Fitness Steffani Dixon xx

Give us a try. We do boxercise, circuits, HIIT fat burner and abs! Www.facebook.com/dare2 bfitss

https://www.facebook.com/B-Fit-158144177894173/

Bellydancing 7-8 pm Tues at Jarrow Civic Hall. First class free x

Kerry Lovelle.. You do one where you take the twins?:) x

No Lippy in Hebburn has a creche with qualified child worker. It's the only one in south Tyneside. We also have a kids tv room where 5 years plus can go at any time free. This means you can train in the gym or do classes without worrying or being disturbed Look for No Lippy Health & Fitness

Shirley Murray xx

https://www.facebook.com/groups/504330489638530/

Thanks Danielle Potts Hi Jordan Www.facebook.com/southtynesidekettlebells Kids are welcome at 09.30 and 13.15 classes

Hi Hannah this is our page Www.facebook.com/southtynesidekettlebells Our banner is our timetable. Prams and car seats are welcome at our wkday 09.30 classes This is a 6 wk result

Thanks for the comments Please pop me a message through my business page xx https://m.facebook.com/TrimmedTonedandToddlers/?locale2=en_GB

Stacie Marshall x

Barbara Amy Tennet of B-Fit

https://m.facebook.com/helpinghands4 youcleaning/

Kelli Bruce x

https://www.facebook.com/mjmcleaningservice/

Genie in a bucket Business shop in south shields Inbox me please and I give you a good price Thanks

Jenna Phinn New any good for you

Megan Taylor x

07815292508 Mandy mops

Donna Scott@dazzlinghomes - brilliant and very punctual cleaners. Defo recommend x

www.katesslimmingandfitness.co.uk kids are welcome x

Thanks everyone. Hi Linzi here's my page for times prices etc Www.Facebook.com/southtynesidekettlebells Prams and children who will sit are welcome during 09.30 & 13.15 classes

Thanks all, there are so many classes to chose from and great trainers, we are mainly based at marsden rd community centre, the children all play in the same room, https://m.facebook.com/TrimmedTonedandToddlers?ref=bookmarks

Shirley Murray

Shirley Murray runs trimmed toned toddlers. Fits everything your looking for x

South Tyneside Kettlebells x

Ant Clennan at south tyneside kettle bells or Donna Kerr-Foley ripafit - highly recommend both. Xx

Shirley Murray xx

www.facebook.com/getfitNE personal training, classes and nutrition x

Slimming World all the way

https://www.facebook.com/groups/synfreemeals/?fref=ts all the delicous food u can have

Jenna Louise Kinghorn slimming world is defo worth it I've tried loads of different diets Hun and this is the only one that has worked and am never hungry I've lost 2 stone on it so far xxx

Harton Sports Centre Free PT, programmes, classes, fitness app and advice. Modern and clean aswell. £15 for first month aswell

Lisa Loo Steadman fitness... fab classes and fun

Barbara Amy Tennet of B-Fit

https://www.facebook.com/1493651150901595 Trimmed Toned & Toddlers

Steve Bagnall small group training. He's brill and you will defo get results xx

Hi charlotte, I run a class that designed for Mams xx https://m.facebook.com/TrimmedTonedandToddlers/?ref=bookmarks

Dionne Fleming at dare2 bfit xx

Thanks everyone for the recommendations. Check us out: Www.facebook.com/dare2 bfitss Classes in South Shields and boldon

Stacie Marshall classes at Sutton hall a go x

Harton and Westoe.

https://www.facebook.com/1534314373448935 Hellbent Fitness x

Natasha Grover a add u to class's timetable x

Dionne Fleming dare 2 bfit !!!

Check out my page Www.facebook.com/dare2 bfitss You won't regret it

Kuei-Ling Martial Arts do a class on a Thursday morning at 9.15 which is really good

Barbara Amy Tennet does 1-1 sessions

https://www.facebook.com/RussHowePTI/. My partner works from Powerhouse gym, they charge £20 pay as you go per month no contract and Russ charges £10 per 1 hour session

Check us out Ashton Www.facebook.com/dare2 bfitss

Donna Kerr-Foley No Lippy gym In hebburn is amazing xx

No lippy Kelly Purvis is amazing. Also no classes but love Powerhouse Gym South Shields, Home Of Champions

www.facebook.com/groups/368845901113/

Jarrow Sayers has a fantastic state of the art milon system x

And Kate Marchant is very good built my confidence back up x

Kate Marchant at tyne dock does loads of classes which only women go to. Can get block bookings too

Horsley Hill Health-Studio is great all women gym no 1 luks at u 10 a a monthx

https://www.skinnypigsfitness.com/

Marsden health centre and they have own studio on Frederick Street. Loads of classes and times

thanks Melanie Hi Leah here's my page Www.facebook.com/southtynesidekettlebells full timetable top of page on banner. No need to book but please be 15 mins early for first kettle class to get caught up before the class starts thanks

So it's starting to feel like an All Inclusive Holiday without the weather? There nothing else to do but eat & drink! You may have heard his Xmas message before but why not sing along again with SeargAnt Pain, he certainly does tell it how it is. The average person puts on 7 lbs over Xmas, it's fine enjoy is as STK has back & your front! https://m.facebook.com/story.php?story_fbid=1293321747356666&id=116553445033508 Here's some motivation as well