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Referral from July 21, 2014
Melissa B. asked:
I need a personal trainer!!!! Just long enough to show me how to properly work out, due to my old age, and get in shape. I can't afford to pay anyone but if someone is...
Aimee S. replied:
There is a ton of stuff on you tube and body building.com has videos for weights and a lot of eating/recipes etc. doing weight training burns a lot of fat ups your bone density and gives more shape. Cardio at home you can do if no equipment is just walking lunges squats with a jump burpees push ups mountain climbers. It's overwhelming at first but doing 30 sec to 1 min of each exercise make u sweat and very sore. Also look at cathe.com. Amazing step and other DVDs. I do her muscle max the timesaver full body work out. It's a whippin but its given me more shape. I've still got 50 lbs to lose but I e lost 25 since march eating better and exercising. Now I'm doing more so hopefully get there faster. The key is consistency everyday! Good luck!
Allison C. replied:
I highly recommend at home work outs. I use Focus T25. You must be disciplined though. I don't do the gym because I don't like people watching me.
Referral from January 7, 2015
Dolores T. asked:
In need of a personal trainer or someone who wants to work with ya girl. Any recommendations? In Tacoma area. It would be much appreciated!
Sharnia B. replied:
Flood Gates: Open
Edalyn S. replied:
Free training online. Bodybuilder.com you put your goals and pick a workout it's usually a 30-90 day workout with food tips and motivation! I use the Jamie Eason workout I love it! No need to pay someone you seem like a very self motivated individual! Just get a gym membership and goooo!! Also don't let them pervert of men who are there already try to be your "fitness trainer" lol! They just want your precious time to stare at your beauty!
Dolores T. replied:
Rob Vela More than that, but I really need to get a routine going.. I have a membership at LA
Anthony I. replied:
Bryan Dukes
Mauricio M. replied:
Bryan Dukes
Crystal J. replied:
Niki Dance
Pedro C. replied:
Ron Wheeler
Wannary C. replied:
Billy Ben
Dolores T. replied:
Thanks for all the inboxes and recommendations!! I'm starting tomorrow with someone! And thank u to those who offered to give me advice and jus workout wit me! U are the bestest! Jamaica here I come!!! Stephanie McPherson Teresa McPherson
Teaoni S. replied:
Tyrell Brown is really good. He travels an will work with u to meet ur dedicated needs.... whether its indoors, outdoors, gyms, the comfort if ur own home etc....
Keith S. replied:
Megan Douglas
Kaipo S. replied:
Kauri To'omata simmer down lol
Kauri T. replied:
Shutup Kaipo
Larry S. replied:
Nathaniel Cook
Noony L. replied:
Tierra Louise !
Jazz M. replied:
Bryan Dukes
Zeekay T. replied:
Justin Miller
Zeekay T. replied:
Justin Miller strips on the weekend too!
Referral from October 21, 2012
Chelsie S. asked:
I need a personal trainer or workout buddy.. Any takers?
Rachel N. replied:
ok cool text me 2533504516
Referral from September 15, 2014
Daren B. asked:
Hello my name is Daren Burton I'm 26 personal trainer I was once before 260 pounds over a 6 month period I cut down to 207 with a lot of lean muscle if you need help on...
Tony C. replied:
#FuckYou Willy Long
Referral from February 9, 2015
Sydney C. asked:
I need a personal trainer! Lol
Sydney C. replied:
Christine Shoopman no I live on base and the gym is free
Referral from September 5, 2014
Alex A. asked:
Who tryin to be my personal trainer??
Alex A. replied:
I go to Anytime Fitness, they have locations all over town but it's 35 a month
Referral from January 18, 2013
Jennifer D. asked:
In need of a personal trainer....for free. ;)
Referral from August 30, 2014
Tanya B. asked:
Iso of a reasonable priced personal trainer for 1 session a week. I'm going to get a gym membership on the 5th but haven't decided on a gym yet.
Referral from September 14, 2014
Lisa J. asked:
Had my first workout with a personal trainer today. It was great. Feeling really good.
Referral from January 5, 2013
Lauri M. asked:
Anyone know a great personal trainer in Pierce County? My guy is too far North...:(
Referral from November 30, 2013
Raven R. asked:
I need good workout regimen.... Any ideas anyone ? Feel like I need a personal trainer ....
Referral from January 30, 2014
Madeline M. asked:
Has anyone been through the process of becoming a personal trainer? If so could you message me??? Thank you!
Referral from February 4, 2014
Te'Aira S. asked:
I need a personal trainer or a workout buddy.. I feel like I really need that push that I can't get working out alone.. Maybe I should try Craigslist lmao.
Referral from September 5, 2014
LaToiya R. asked:
I can recommend a personal trainer if you need one!?! LOL!
Referral from November 27, 2012
Tina S. asked:
Hello everyone,
Is there a personal trainer on the Island?
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