Gym / Fitness Centers in Knoxville, TN

Mike Chorzelewski?

Danya Spratling is a great trainer with a ton of experience.

brandon is certified and lives in clinton. very expensive though. 287-5880. private sessions are starting at 100.00 a hour

Brian Harder has a Bachelor's degree in Exercise Science and is certified as a Strength and Conditioning Specialist (CSCS). His number is 865-679-0587.

Planet Fitness is affordable and has tanning booths. It doesn't have a women's only section but it does have the "no lunks allowed" thing (which they can take a little far sometimes) but it's much better than the meatheads at Gold's. And they supposedly have a dress code - maybe no spaghetti strap tanks? If I lived closer I would still be going there.

come to bootcamp tomorrow at 6:30 at Workout Anytime in Bearden! The first one is free I think and its great!

The National Fitness Signature gym in west Knoxville has a closed off women's only section.

National Fitness has a 3 year contract....... You would look wonderful in one of my vintage cars. Please check me out on Here, under Regal Carriages or www.regalcarriagesknox.com. ..thank you

Cortney Marie Kipp

Read this FAQ on weight lifting myths. http://www.reddit.com/r/Fitness/wiki/faq#wiki_general_fitness_myths And here is a great beginner routine. http://startingstrength.wikia.com/wiki/FAQ:Introduction

Workout Trainer by Skimble - there is a free version on the App Store.

Ask R.Scales.

I second CrossFit Knoxville!! Best workout experience I have ever had, and the community is amazing!! The only gym I've ever looked forward to walking in to every day. ~Nita

my friend did a complete body transformation with Crossfit. Heather Christopher can certainly be an inspiration.

Check out my blog for extra inspiration too! www.brokentobeastmode.com

There is Crossfit CHF in Maryville, but I don't know much about it.

I go to Frankie's body shop. New to area myself and $30 month to month and w no sign up fees was a tough deal to beat. Good mix of clients from regular joes to pro athletes training there. Big selection of equipment and trainers to choose from if needed.

Any of the trainers at Armor Gym

If you want just a gym there have been some planet fitness locations open up around town. [Kybra Athletics](https://kybraathletics.com/) is legit and has some accomplished trainers/coaches. And for the love of god don't go to National Fitness Center.

What style? Trying to think of things that I think would make good workout music... I have tons of mid-90 s evangelical Christian Rock I can recommend, but one more obscure choice from then would be the group Three Crosses and their self titled debut album... http://youtu.be/yzkfZziiZqM

Upon further reflection Bishop, I recommend the soundtracks to Top Gun and Rocky IV, Angelique Kidjo (Agolo, Batonga, Wombo Lombo), Bond (Victory), 2Cellos, and for some Christian music, Tim Timmons (Starts with me) and For King & Country (Fix My Eyes).

Tina, here are some rides we organize or join during the week. You can also come and join us at our next meeting at Barley's (Tuesday, June 4 th at 7:00 p.m.). Hope this helps. https://www.facebook.com/notes/the-knox-revolution-womens-cycling-club/knoxrev-rides-2013/10151773686325828

There may be a RUSH there. Check online therush247.com

YMCA is $50 for single membership and offers free childcare...also The Rush and National Fitness. Neighborhood Barre offers lots of new client specials and has free childcare at 9:30 at both locations on most days of the week.:)

Nathan and Naomi are taking self-defense classes (Brazilian jiu jitsu) at Gracie Barra at Kingston P@ike and Galaher Rd. Samuel is a really nice trainer.

The Rush and YMCA are two you can check out.