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Integrated Fitness
Referral from
Sep 12, 2017
Jasmine E.:
Looking to get back in shape before the holidays. Need a personal trainer for help. Don't want to join a gym. Need one on one with...
David B.:
Jasmine, come see me at Integrated Fitness Solutions. I have advanced training in orthopedic rehabilitative exercise, over 20 years... Grind365
- Personal Trainer
- 1856 Dean St St. Charles, IL 60174
- Closed â‹… Opens at 8:00AM
Referral from
Dec 11, 2017
Nicole B.:
Looking for recommended fitness centers in/near Geneva that offer classes. If you know the cost per class/month that would be helpful...
Katie M.:
https://www.facebook.com/420927548049912 Grind365 Mission Fit
Referral from
Mar 09, 2018
Jackie S.:
Looking for recommendations for a great personal trainer in the tri city area. Preferably someone with a kinesiology degree. Thanks in...
Mike W.:
Jackie I sent you a pm. I would be happy to help you reach your goals. Feel free to message me with any questions you have. You can also... IFBB Pro Nilsa Anderson's Competitor's Edge
Referral from
Oct 19, 2017
Brandye R.:
I used to be very healthy but lost it along the way between work and school. Looking for recommendations on a great gym, personal...
Clara R.:
Www.thecompetitorsedge.com Lori Broshar Next Step Personal Training
- Personal Trainer
- Ask for My Address St. Charles, IL 60175
Referral from
May 17, 2017
Jamie K.:
ISO a personal trainer that is not associated with a gym. I don't want to have to pay gym fees in addition to personal training fees....
Sherylee D.:
https://www.facebook.com/lorispersonaltraining Tabata Bootcamp STC
Referral from
Jun 26, 2015
Sara P.:
Looking for new gym with not huge classes like xsport. weights and conditioning. Reasonable fees go!!
Jessica M.:
www.tabatabootcampstc.com. She has a FB page too, Tabata Bootcamp STC. Best workouts I've ever had and in the best shape of my life!... Frequently Mentioned on Social Media
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Referral from February 27, 2017
Susan B. asked:
Looking for a recommendation for a
Personal trainer for women ???
Suggestions appreciated
Lindsey W. replied:
https://www.facebook.com/510542352454907 2FitSis - Personal Training & Health Coaching
Allyssa R. replied:
Pam Kuschel
Jaimie J. replied:
Jess Adamczyk
Tina A. replied:
See Eric at Sweat StC. He's above Rocket Fizz on Main St.
Stephanie P. replied:
Erika Seibert
Erika S. replied:
I work through a chiropractic/physical therapy clinic, https://www.facebook.com/619710668089942 Advanced Physical Medicine & Rehab of St. Charles We have personal training available! Let me know if you would like more information
Amy D. replied:
https://www.facebook.com/BeneFITHFC/
Jennifer L. replied:
Definitely Kimberly Pietrucha Fish she does Beachbody and Shakeology! Shes the best cheerleader!
Terrie B. replied:
Pound for pound, Ryan Darby
Tina B. replied:
Another vote for Kimberly Pietrucha Fish! https://www.facebook.com/1495341354086830 Beachbody Coach Kim Fish
Kim R. replied:
Pam Kuschel
Kera R. replied:
Contact Mark Henry https://www.facebook.com/1438895183044658 PSN Fitness!!!
Danielle T. replied:
Jami Browning ProForce
Deanna C. replied:
Marissa Ward Holze
Jami B. replied:
Www.Proforceti.com
Candice E. replied:
Erin Hester at Holm Studio is amazing!
Joe B. replied:
Dana Bujalski Fricking stellar trainer and paramount knowledge for your lifestyle goals!
Mary D. replied:
Geneva Fit hands down. I feel like I belong and receive the best personal training. Jan Silverman
Jan S. replied:
https://www.facebook.com/1495250604040473 Geneva Fit, LLC we value each and every one of our "clients" - we believe that meeting your goals requires more than just a great workout - it requires knowing that you have all the support you need to overcome any of the obstacles that come your way.
Jason K. replied:
Kimberly Pietrucha Fish with https://www.facebook.com/64018913425 Beachbody
Lacey W. replied:
Edgar Torres- Out of Body Fitness
Emily M. replied:
If your goal is to be strong and get in shape quickly, I highly recommend H4 Training in Geneva (or Wheaton). I've used personal trainers before. H4 has provided the best workouts of my life!
Rebecca S. replied:
Hands down Daniela Saracco at https://www.facebook.com/107068182682321 BeneFIT Health and Fitness Consultants
Kimberly A. replied:
MJT Personal Training see Mike's Facebook page. They come to you.
Carolyn R. replied:
Brian Johnson on Main St in St Charles is excellent.
Mary W. replied:
Anthony Wright at Charter Fitness in Carol Stream. http://www.charterfitness.com/location/charter-fitness-of-carol-stream/
Brooke B. replied:
https://www.facebook.com/1495250604040473 Geneva Fit, LLC Jan is amazing!
Referral from November 12, 2016
Jessica S. asked:
Anyone know of someone who can help me get into shape? I've set a goal for myself but I can't seem to keep motovation. I really need someone who is going to push me but...
Alyson E. replied:
Look into FUSE Gym in Elburn. I've never been so motivated and addicting to working out. They have a 3 day trial. It's like nothing you've ever had in a gym. You have to try a class to truly experience it!!! https://www.facebook.com/fusethegym/
Courtney E. replied:
Heather Stammen! She's amazing!
Samantha M. replied:
https://www.facebook.com/123716477970797 Orangetheory Fitness Geneva
Kelly U. replied:
Dr. BEELENDORF is a Chiropractor and I have had success with weight loss. She takes most PPOs
Brittany S. replied:
Come out to https://www.facebook.com/216739638347087 FitMama!!!!! It's an amazing gym with supportive women and awesome classes!
Irene W. replied:
Eric Warsaw at Sweat just above Rocket Fizz on Main Street
Diane Z. replied:
Jessica Suero....I'm with you on this! My son is a member at pound 4 pound in Elburn and talked me into doing yoga first....as I have no experience at all!!! Suppose to start at "low impact" first and work ourselves up! One of these Mondays I will begin! I love your post...as I am pretty shy and don't put myself out there! I will follow this post...I could use some work outs.....
Ivana W. replied:
Erika Seibert best trainer ever!
Cortney C. replied:
Ryan Darby
Julie F. replied:
Shehzad Merchant from Jazba Fitness offers VERY affordable training classes. You can either work in a small group or one on one. He also does nutrition courses to help in that area also. Highly recommend!!!
Ryan D. replied:
https://www.facebook.com/415162441843035 Pound 4 Pound Fitness in Elburn. We would love to sit down and do a free consult with you soon!
Debbie D. replied:
Talk to Daniela Saracco she owns her own personal training studio on dt st charles
Tracey R. replied:
Heather O'Brien at Ethos360. She is awesome!
Leslie W. replied:
Hello Jessica Suero. My friend Michelle is a Physical therapy student and works people out in her spare time. She goes to your home and has very reasonable rates. She's also completing personal training certification too. https://www.facebook.com/MichelleFitnessOnWheels/
Lamara R. replied:
Tracie Weil!!
Jamie S. replied:
Carrie Ann is an awesome beach body coach
Michael B. replied:
Nicholas Patrick
Lola H. replied:
BeneFit in st charles. Daniela Saracco is awesome
Carrie L. replied:
Tracie Weil!!!
Jenn L. replied:
https://www.facebook.com/1145040042212679 CrossFit Kokua best decision I ever made!
Carolyn R. replied:
Brian Johnson on Main Street St Charles is really great!
Diane S. replied:
Kimber Coakley McCue has an amazing studio for fitness! Check out Peak Fitness http://peakstc.com/
Katie M. replied:
Jason Daniel Whitley is a trainer! He can work with you in person at the gym or he can also do online training to just help you with diet and exercise on your own time!
Referral from March 9, 2016
Kallie G. asked:
Does anyone have any recommendations for a personal trainer in a smaller gym?
Sonia M. replied:
Kallie Gorski, my husband and I are yo owners of CrossFit 333. We have personal training and group training. Our facility had 2 gym spaces so personal training can be in a more intimate space, separate from group training. Feel free to PM me or visit www.crossfit333.com
Julie H. replied:
Sondra Hansen all the way! She works at Integrated Fitness off of 64 by Randall Road - near the bowling alley...
Laura L. replied:
Erin at https://m.facebook.com/Holm-Studio-Personal-Training-347152295308288/
Jennifer M. replied:
http://www.sweat-stc.com/home.html
Felicity C. replied:
https://www.facebook.com/HITStrengthPersonaLTraining/
Michelle D. replied:
FitMama in La Fox! Erin Schaefer is the best!
Jen M. replied:
Nicholas Patrick at Corps Fitness Midwest. Love him, his style and his studio.
Jaimie J. replied:
Jess Adamczyk
Peggy S. replied:
David Bauer at Integrated Fitness http://www.integratedfitness.net
David B. replied:
As I have commented on these posts before, check credentials and experience in what YOU are specifically looking for. Everyone loves their trainer otherwise they wouldn't be with them but that doesn't mean they are right for you. Integrated Fitness Solutions offers free health and wellness consultations and offers free classes for first time clients so you can be sure you are where you need to be!
Mallory S. replied:
Integrated Fitness Solutions is the BEST! https://www.facebook.com/Integrated-Fitness-Solutions-109034802478584/?fref=ts
Laura M. replied:
David Bauer at Integrated Fitness
Jennifer S. replied:
CC might be a good fit for you! It's worth a call to him. Good luck! https://www.facebook.com/CDoubleFitness/
Amy M. replied:
Mike Miller or Kelly Krause at Ethos360!! They are both FANTASTIC! Not only what they do, but personally they are wonderful people that are invested in their clients. Kelly has been a blessing!
Liz S. replied:
Josh Holm in wasco !
Julie M. replied:
Christina Fasano is the best! !
Joe W. replied:
Erick Dodendorf at Geneva Personal Training. Great guy, small gym, locally based.
Referral from October 31, 2015
Michelle E. asked:
I'm looking for a personal trainer. I'm kind of picky lol. I am looking for someone that doesn't work in a gym but does one on one sessions. They need to be able to...
Nancy H. replied:
You are looking for Mike D. Alvarez, BS, CSCS of Peak Performances. 815-756-1992 PeakMDA@aol.com Exercise Science & Fitness Specialist Certified Strength & Conditioning Specialist SAS, LSA, BWR, Plyometrics, Sports Specificity. I'm 68 and had both of my knees replaced on July 21 st. I want to get back to riding my horse, walking correctly and often, working with children, and keeping up with my house and yard. I'm amazed at how he gets me past specific problems and builds my strength and endurance for quality of life!!
Michelle D. replied:
Erin Schaefer at FitMama would be able to help! She's awesome!
Tamara S. replied:
Check out Fitnessenforcer.com. He works at your home. 20+ years experience. Master's degree in exercise physiology.
Christina B. replied:
Try Holm Studios near wasco. I started there a couple months back! It is not a gym, it is one on one and they modify workouts for exactly what you need. https://www.facebook.com/Holm-Studio-Personal-Training-347152295308288/
Erin S. replied:
Hi Michelle! Check out iamafitmama.com for my story and rates. I am a Certified Personal Trainer through NCSF and am currently working toward my NASM Fitness Nutrition Specialist and Corrective Exercise Specialist certifications. I work with many women of all ages with and without injuries and/or imbalances. The Power Plate is a great tool for working on these and there aren't many of us in the area who are specially trained on it. You would love it! Let me know if you'd like a one-on-one tour of the studio (located in LaFox)!
Felicia S. replied:
Sondra Hansen is a great personal trainer.
Lauren H. replied:
Daniela Saracco
Daniela S. replied:
Check out our page Facebook.com/benefithfc Happy to help
Julie H. replied:
Definitely Sondra Hansen!!! She is WONDERFUL!!! She is one on one and customizes to your needs and ability and is always conscious of any injuries and how to work with them. I can't say enough good things about Sondra - she has been my trainer for over 4 years! You won't be disappointed!!!:)
Referral from November 28, 2017
Jeremy E. asked:
Any Gyms in St. Charles area that is not crossfit/personal trainer.
Jon S. replied:
I love Planet Fitness. $10/mo and no commitment. Can't go wrong there.
Marta O. replied:
Planet Fitness, XSport
Kaitlin M. replied:
Orangetheory Geneva https://www.facebook.com/1129506813795135 Orangetheory Fitness St. Charles, IL the best workout there is!!! Give it a try, first class is free!!!
Heather R. replied:
STC Sweat
Lucy M. replied:
The Speed School
Lynda R. replied:
Norris Center
Jennifer B. replied:
Holmes Studio
Bethany S. replied:
I second https://www.facebook.com/158188257588368 Synergy Kettlebell Training! They are awesome.
Veronique S. replied:
https://www.facebook.com/841825425849505 Fox Valley Fitness above the skating rink on Kirk (technically Geneva but close). You can’t beat the price $20/month or $5 drop-in.
Renee P. replied:
Fox Valley Fitness!
Agata F. replied:
Try out ProForce Sports Performance Training, LLC. They make every training session personalized so you dont get injured and get to know you. They have a free week trial. Multiple class times. Email them proforcetraining@comcast.net
Jeff G. replied:
Norris Recreation Center is managed by the St. Charles Park District. www.norrisrec.org
Referral from November 30, 2017
Jamie A. asked:
Looking for a personal trainer and nutritionist that is not crazy expensive
Phong S. replied:
https://www.facebook.com/107068182682321 BeneFIT Health and Fitness Consultants
Ellen K. replied:
https://www.facebook.com/695202870668832 Primally Rooted, Inc!
Shanon R. replied:
BeneFIT Health and Fitness Consultants
Jennifer B. replied:
Holm Studio
Agata F. replied:
Give ProForce Sports Performance Training, LLC an email. They can help you out! Proforcetraining@comcast.net
Jimmy S. replied:
Nicholas Patrick
Referral from March 9, 2018
Jackie S. asked:
Looking for recommendations for a great personal trainer in the tri city area. Preferably someone with a kinesiology degree. Thanks in advance!
Karen B. replied:
https://www.facebook.com/107068182682321 BeneFIT Health and Fitness Consultants !!!!! St. Charles Good Luck
Amanda G. replied:
Josh@Holm Studio
Rosemarie K. replied:
Marla Scheckman Remrey....?
Theresa W. replied:
Carolyn Steurer Andrews??
Michelle W. replied:
Mike Willis at mission fit
Susan D. replied:
I second that! Mike Willis is amazing! Degree, plus lots of experience, everyone who I know loves working out with him, including me! https://www.facebook.com/535834929926284 Mission Fit
Elsa V. replied:
Daniela Saracco
Referral from July 27, 2015
Kristen E. asked:
Hi neighbors! I am looking for a personal trainer in the area. If they do in-home training even better. Look forward to any suggestions. Thanks!
Jenny H. replied:
Ryan Darby
Katy L. replied:
Sunni Schulz Wheeler?
Joanna O. replied:
https://m.facebook.com/crossfitmuse321
Tamee M. replied:
David Bauer at Integrated Fitness Solutions. Not in home, but mind & body!
Becky H. replied:
Joey martinez is great. Will train at your house. (630) 229-8922
Eileen B. replied:
Not at your home, but I love love love Med Fitness (Dunham and 64)
Daniela S. replied:
Contact us at 630-666-3427 benefit health and fitness consultants St Charles based We offer in home and in studio training
Referral from September 22, 2015
Tamara P. asked:
Any recommendations for a personal trainer who comes to your house? any help would be appreciated. Thank you
Gerry H. replied:
Fitness Enforcer
Jenny B. replied:
Ryan Darby
Michelle R. replied:
Brad Stoller. He is coming to my house in St Charles!!!
Daniela S. replied:
Hi Tamara - we offer in studio or at home training. Check out our page Facebook.com/benefithfc. Thanks!
Nancy H. replied:
Mike D. Alvarez, B.S., CSCS of Peak Performances. He has a four year degree. Exercise Science & Fitness Specialist, Certified Strength & Conditioning Specialist. He works with all ages in all kinds of training and is excellent. 815-756-1992 and PeakMDA@aol.com
Referral from May 17, 2017
Jamie K. asked:
ISO a personal trainer that is not associated with a gym. I don't want to have to pay gym fees in addition to personal training fees. Thanks!
Toni T. replied:
Daniela Saracco at Benefit! The best!
Pam W. replied:
Victoria Carlson is awesome!
Beth M. replied:
Shawn King
Caroline C. replied:
Marla Scheckman Remrey
Laura M. replied:
David Bauer at Integrated Fitness Solutions for sure!
Meredith C. replied:
Thespeedschool.net. I would go to the gym and work out with no real results but in only 3-4 weeks with Joe i lost 10 pounds and 1 dress size. He is a great motivator!
Vinita M. replied:
Holm Studio
Kimberly A. replied:
MJT Personal Training check out Mike's Facebook
Kristin J. replied:
Dana Bujalski
Tamee M. replied:
David Bauer at Integrated Fitness Solutions
Becka M. replied:
Steve Hyde
Brianna A. replied:
Stacey Lim
Referral from March 29, 2017
Y.R. G. asked:
Recommendations for personal trainers in STCH, Geneva, Batavia or surrounding areas
Susan H. replied:
Recommend Strand Fitness. Amazing trainers...
Lucy M. replied:
Shounek Patel at Xsport in Batavia.
Carolyn R. replied:
Brian Johnson on Main Street is great!
Heather R. replied:
https://www.facebook.com/597434693658250 4 everfit Personal Training Studio in Batavia with Tara and Tyler Klotz!!
Kera R. replied:
Mark Henry is the best!!!@psnfitness
Rebecca S. replied:
Michael or Daniela Saracco at https://www.facebook.com/107068182682321 BeneFIT Health and Fitness Consultants. I can't say enough amazing things about them!!
Deborah W. replied:
Brian Dunner XSport Fitness St. Charles
Lisa D. replied:
You will love Erik Dodendorf owner of Geneva Personal Training!
Kevin S. replied:
Kris Griffin
Michelle P. replied:
David Brown and his team at Power Atheltics will absolutely change your life!
Referral from May 24, 2017
Nicole C. asked:
Can anyone recommend a personal trainer they absolutely love? Thank you!
Carolyn R. replied:
Brian Johnson on Main Street !
Toni T. replied:
Well she's about to pop with baby girl but Daniela Saracco at BeneFit!! But her hubby can definitely take care of it too!
Jaclyn D. replied:
Ryan Darby
Vinita M. replied:
Michelle Bishop at Holm Studio
Jennifer B. replied:
Holmes Studio -Erin or Josh
Kera R. replied:
Contact Mark Henry. He is a great trainer and a super guy!!
Lola H. replied:
Daniela Saracco Benefit all the way!
Bridget F. replied:
Daniela Saracco Benefit all the way!!!
Meredith C. replied:
Joe at the SpeedSchool.net in st. Charles! Amazing motivator. Really pushes you to be everything you want to be.
Julie M. replied:
Christina Fasano
Referral from March 6, 2017
Ashley R. asked:
Looking for either boot camp classes or personal trainer around st Charles aurora area
Deb W. replied:
PD Fitness at The Speed School -Phil DeMonte
Anna A. replied:
https://www.facebook.com/158188257588368 Synergy Kettlebell Training- ST. CHARLES
Laura M. replied:
David Bauer at Integrated Fitness Solutions has great classes! They are always something different so keeps it interesting.
Shanon R. replied:
BeneFit Health and Fitness Consultants in St. Charles
Jenny Y. replied:
Dana Bujalski
Brandy B. replied:
Power Athletics in St Charles
Jami B. replied:
ProForce Sports Performance
Referral from July 2, 2014
Megan M. asked:
Seeking a personal trainer (not diet) in the southwest suburbs who is experienced with training competitors. Who can recommend someone great?????
Nikkole P. replied:
Pedro Yanga or Rock Force or Willes Ko....
Julianna C. replied:
Ifbb Pro Eboni Wilson is in the city but he is awesome! !!
William P. replied:
Staci Boyer PrideAthlete
Gordana S. replied:
Rock Force or Will Ko!
Allison A. replied:
Nilsa Anderson Ifbb Pro! She has a studio exclusively for competitors male & female all divisions. ALL of her competitors have placed top 1 or 2 in their first NPC competitions! Posing, diet, support, with a heart of gold. Thecompetitorsedge.com. She got me from couch to stage
Ben F. replied:
Eric Posejpal
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