Gym / Fitness Centers in Wake Forest, NC

John A Kuzora with Kuzora Fitness

I own Wake Barbell. Shoot me an email at wakebarbell@gmail.com or call me at 256-572-5174 and I would be happy to tell you about what we do.http://www.wakebarbell.com/

Hands down Red Dog Crossfit http://www.reddogcrossfit.com Tony is the most experienced Olympic Lifting and CF coach in the Wake Forest area. We have several athletes that compete in regional and national weightlifting meets and even have a young Olympic hopeful in the ranks. The box is awesome and the community is even better! Feel free to swing by anytime and ask for Tony, Courtney, or Chris.

Maybe these guys can suggest a place www.westcarybarbell.com

Red Dog CrossFit! Best lifting coach ever Coach Tony B! Lifting platforms, great community! We'd love to have you stop in to meet us and show you what we are all about!! Www.reddogcrossfit.com

Red Dog Crossfit by far the most experienced coaching around for weight lifting/powerlifting, Crossfit, etc!!!! Come check us out, we have a great community of people. One of our young athletes is nationally ranked!

Anytime Fitness on Rogers Rd. Has all of that

I was going to say kuzora fitness, but apparently everyone beat me to it. John A Kuzora and his staff are excellent trainers.

Leah Schmidt, John A Kuzora and everyone at Kuzora Fitness is encouraging and supportive. It is not an intimidating environment at all. I have been a member for 3 years now and have lost 108 lbs and 5 clothing sizes! With John's help and by following his plan, I have accomplished something I only ever dreamed of. I had spent 10 years at the YMCA "working out" and would just yo-yo the same 20 lbs. John's plan and methods really do work. There are many success stories that come out of Kuzora Fitness. Small group training consists of 2-8 people usually and boot camp may be up to 12 or so. Small and intimate and the clients get to know each other. I hope this helps!

We'd love to have you join us for a free week at 24 fitbody nutrition and fitness. 24 fitbody.com we are a small, locally owned gym with local coaches; great family approach to fitness. You even get the owner's cell number as a member!

If you are seeking results, contact John A Kuzora with Kuzora Fitness in Wake Forest. It is a smaller gym, great people, and guaranteed results!

Recommendations? None.. don't bother, move out West, be happy! lmao All of the gyms I've seen in the area are horrible. LIfetime on Falls furthers my opinion on this, lots of space and very little in variety of machines, and just plain horribly optimized. www.lvac.com FTW

Anytime Fitness on Rogers in WF - great staff and management with a wonderful set of people

https://www.facebook.com/254149522444 Granite Falls Swim and Athletic Club has a ton of amenities with that small town, family feel that all of our members love. Indoor and outdoor pools (saline), full fitness schedule (no extra cost for classes), plus cardio machines/machine & free weights. Plus, we have an awesome promo running until tomorrow!

Orange Theory!!

Fitness Connection $10 a month. Access to many locations.

GI Gym on Gresham Lake Rd. www.gigymfitness.com

https://www.facebook.com/915020465241225 Burn Boot Camp - Wake Forest, NC! Have been there a year.... no two workouts have ever been repeated, an incredible group of supportive women, the trainer is extremely welcoming and plays the best music, free focus meetings when a member where you will get your latest measurements, free childcare..... I could go on and on about how this gym changed my life! They're having a 30 for $30 trial going on right now - no greater time to test it out. Good luck!

Orange Theory - amazing!

Red Dog Crossfit

https://www.facebook.com/24 fitbody/

Granite Falls!

Todd Fleetwood Tre' Caraway

I'm very very happy with Anytime Fitness. See Brenden Johnson. Exceptional service and always clean!

Orange Theory! https://www.facebook.com/OTFWakeForest/

Granite Falls in Rolesville

O2 Fitness off S.main street. 24 hr club. Ashley Shade is AWESOME!

Autumn HealthCoach Hicks has hook ups for great trainers! Also, contact Allie Ganley!

Lots of great suggestions on this thread. Michael Welch, Custom built Chicks, Julie Lively, and Mariu Garcia. I've been privileged to personally workout with Michael Welch with Perfect Forms. He helped feed the flame of my fitness journey. After training with him I was able to run further and lift more. Plus increased energy!! Hope you find the perfect fit for you.

Perfect Forms Michael Welch!!

Mariu Garcia is AWESOME!!

Mariu Garcia!!!

Erica Wu is the workout free? If not, cost plz

John Kuzora - Kuzora Fitness - corner of S. Main and Ligon Mill. I am currently in the boot camp and lovin' it!

Kuzora has a few plans and options. The boot camp has a 1 month special at $87 (unlimited boot camps) and then it goes to $147. Personal training and small groups are offered also but I'm not sure of the cost. I am doing a tour at Rex Wellness at Wakefield on Friday and I heard it is somewhere in the $52 per month range (pool included). Personal Trainers are additional.

I have a group on facebook called Motivated Moms. We encourage each other, motivate one another, I post daily exercise challenges, and share recipes. Would love for you to join us.

I agree - Lindsey Merkl Knaus is great. PM me for her phone. She will come to your house or you go to hers.

http://www.themfitnessfactor.com/Testimonials.html Here is the link to some testimonials from my website. You are welcome to look around in it and take a look at all the options I can offer. With my background/10+ years of experience in group fitness and the different certifications I hold my training sessions are never boring and you always cross train. I tailor your sessions to what you need depending on your goals, but also to give you a full body conditioning and training all the fitness components. I Offer TRX suspenion training, bootcamp, HIIT, and incorporate Indoor cycling, PiYo, and much more.

Lifetime Fitness Tim Kelly has changed my life! So worth a conversation with him about your goals.

Barry Senari at Transformation on Falls Avenue. Wonderful!

Hi. I'm Michael Welch and I'm a personal trainer here in wake forest. I own my own private studio. You can check it out at Www.myperfectforms.com I've been a trainer and fitness coach here for over 5 yrs and pride myself on being able to customize a workout plan that can realistically help you achieve your goals. I've worked with a wide range of clientele including elite level athletes and people who had never played a sport or picked up a barbell in their life. I offer a 99$ introductory package for three one hour sessions that includes a session to do measurements, a complete history, an assessment of your strength, balance, flexibility, co ordination, and endurance, and set goals, then I customize two one hour sessions to meet your needs. This way you aren't locked into any long term commitment if it turns out to not be a good fit for you. All sessions are strictly one on one and you are never "on display". Some of the other suggestions are good ones...the custom built chiks is a great support group and I attend classes at crossfit confortare bc sometimes I need motivation too. But if you are feeling a little insecure and need a "jump start" on your fitness journey in a safe place, perfect forms may be the right place for you.

CrossFit Wake Forest for sure! The only gym that I have been a member of where I don't dread going, but rather look forward to it and get excited about each day!

Kuzora Fitness on Main St. The trainers there are so friendly, nice and knowledgeable... But still give you a good work out!! Several options to choose from... One on one training, small group or bootcamp style classes.

Julie Lively ROCKS!!

I second Kuzora Fitness! John A Kuzora

Kuzora Fitness!

Crossfit Wake Forest is all of that. Class size limited to 8 so you get all the attention you need without the price of personal training.

Hi Heather, I just sent you an email regarding my services with Carolina Fitness Group...hope to hear from you soon

Try Crossfit Wake Forest

The y has lots of options for working out... Personal training with a choice if trainers, group training, group fitness, or on your own. Www.ymcatriangle.org

http://crossfitwakeforest.com/

Join Custom Built Chiks on meetup. I joined in January and have met lots of wonderful women just like us that want to get motivated, healthy and loose weight. We meet for walks, workouts, a lot of things. IM me if you want more info. We meet every Tuesday night at the Y in WF.

Sean Ratliff is superb. If you want to know more let me know.

Heather White is fabulous!

Julie Lively !!!!!!!!!!!!!!!!!!!!!!!!!

Mariu Garcia does some small group outdoor training in the area and I would also suggest the Vault Kettle bell studio. It is more expensive than a gym but less than a trainer and you get tons of personalized attention at your level, it is safe, and you see results!

Theresa Scipioni is a Beachbody Coach 914-755-1586. She will answer all your questions. She is a good coach.

I am sure Sandy Gunger can help you

CG Trainer Malique Booker can help

I'm not really sure I understand what you are looking for, help me out! Are you looking for a group like a Meetup group? Or a class? Wake Forest Yoga www.wakeforestyoga.com isn't a gym & there's no membership, same for Yoga Blyss with Conni. Both are private studios with drop in fees or group packages. Sheila Gooch & Marty Gooch also organize a free yoga class every Sunday morning at 8:30 in Joyner Park. There's a Facebook group that they can add you to. Another option for a group would be to start your own & hires yoga teacher to do semi privates. Good luck!!

Dare Wyrick Peed

I would recommend Har Darshan in Chapel Hilll

My friends name is Jenn (it won't let me tag her here) and if you want to set up a in-home class with a few ppl her number is 910-538-7134

Yoga Blyss http://www.yogablyss.com/

http://www.yogablyss.com/about-conni.html - Connie is right in Wake Forest and is wonderful

I've not been yet but Yoga Blyss looked promising. https://www.facebook.com/YogaBlyss

Michelle Evans?????

FYI Richland Creek Community Church in WF has a special needs ministry including events. One listed here that is more of a respite for parents is coming up, but you might get in touch with the director for more ideas. On another note, special needs kids are ALWAYS made very welcome at Winterpast Farm petting zoo in Wake Forest which I own. Feel free to visit yourself or get a group together and I can close the farm during that time if it helps.

Open play day at https://www.facebook.com/backyardparadiseraleigh/

https://www.facebook.com/130313890322060 Energy Kidz & North Raleigh Gymnastics has a parent child gymnastics class, not specifically for special needs.. but a large portion of the class is "open gym" where you can tailor your activities to your child

The https://www.facebook.com/103739452804 Town of Wake Forest, NC has some special needs events. We had a foster son with special needs, and we a https://www.facebook.com/548651461913603 ttended several of the events at the Wake Forest Renaissance Centre. All were wonderful - movies, family game nights, Valentine's party, etc. As a bonus, they are FREE! https://www.wakeforestnc.gov/special-needs.aspx

Dance Dynamics has a special needs class. I'm not sure if parents can go in, but it's worth a call to the studio!

Camp Gladiator is awesome

Red Dog Crossfit!

https://www.facebook.com/109021641916 O2 Fitness Clubs they have a lot of locations, great staff, awesome group fitness classes and kids club! !

https://www.facebook.com/915020465241225 Burn Boot Camp - Wake Forest, NC

Burn Boot Camp!!!!

https://www.facebook.com/583396535064675 Red Dog CrossFit

www.reddogcrossfit.com amazing community, great coaching and great motivation!

https://www.facebook.com/109021641916 O2 Fitness Clubs!!! And they just opened a new one inside the factory!

Burn Boot Camp!!!! Can't say enough good things about it

I have known J & H Stables family for over 40 years. The Lamms are great people. It is on Ebenezer Church Road.

Winterpast Farm for animal lovers. She is on Facebook

Buffaloe Lanes in Raleigh bowling. they did a great job for my daughters birthday...bowled played in the play room (arcade) and then cake and pizza and she got a signed bowling pin...it was so worth it...

Winterpast Farm petting zoo in Wake Forest has lots of options for fun Birthdays. All ages, all seasons...www.winterpast.org

Factoy Skateboard Park.

Check and see if you can go to the fire station. All Little Boys LOVE Firetrucks

If you could do an evening, The Festival of Lights at www.HillRidgeFarms.com is always fun. Hayride and train ride through the lights. Santa is there, s'mores, hot chocolate, candy store. Lots of kids and families and groups. Pony rides, giant slide and fire pits to stay warm outside.

Polar Ice House at the factory. If you're worried about lack of experience in skating you can add a skate coach to do a lesson with the kids and they teach them the basics. I'm a party hostess there and I have found that the kids (and parents) really enjoy it. I also work down at MVP (also at the factory) which gives the kids the opportunity to play basketball or soccer. That's something they can either do on their own, or you can also add a coach to that as well to help guide them. Lots of fun, zero stress on parents, great facilities, and reasonably priced.

At Daylight Donuts in Wake Forest we do birthday parties for the kids! We decorate to the theme of your choice! We show the children how our donuts are made and then they get the chance to decorate their own donut! We also have games, coloring activities, and more set up for the kids! Prices are as follows: 8 to 10 Children - $150 10 to 15 Children - $200 15 to 20 Children - $250 *Prices may change depending on the party theme and number of children. Please call 919.554.4718 and ask for Denise

Frugals fun center in FRANKLINTON - north of Wake Forest. It's a slot car racing place with arcade games also .It's a great place for boys . Packages start at $100. Call 919-494-1600 they will be glad to assist you .

We love Jumpin Beans...but Coconut Charlie's Bump and Bounce is my kids new favorite. 5 bounce houses and a huge soft playground.

Ryan Nicole Cash-Anselmo Try First-In Fire Company we do Birthdays and come to you even in december

Tri County Gymnastics https://www.facebook.com/NCTriCountyGymnastics/

I second Tri County! My daughter has been there for 3 years. So very happy there.

Thank you for the comments!! I am Mariah, one of the owners at Tri-County. We would love to talk to you and tell you a little more about our program! Please give us a call at 919-556-5445 or send us an email at info@tricountygymnastics.com. Have a great weekend!

Tri County is great

Tri County is a fantastic gym! My daughter is in team, Excel Gold, and has been with the gym for 5 years. We have been very happy there

https://www.facebook.com/NCTriCountyGymnastics/ My daughter is part of their amazing team. Level 7. We have been there 3 years.